Road to World Masters Weightlifting 2019
12 weeks out
Snatch 104.5kg (230lb)
C&J 129.5kg (285lb)
Total 234kg (last week was229kg)
🥇Win the day🥇
This means you should take advantage of the opportunity that each day brings to be the best athlete you can be. “If you’re not getting better, you’re getting worse.”
The Champion's Mind: How Great Athletes Think, Train, and Thrive" by James A. Afremow, Jim Craig
#TheChampionsMind
事實上，由昨晚開始已經很頭痛。
瞓覺亦很痛。
凌晨三點醒了仍然在痛。
今早起身的時候，
跟自己說好不好不要做PB呢?
但我跟自己說: 收聲!
去吧!
其實真正的對手是你自己！
#RoadToWorldMasters2019 #weightlifting
#olympiclifting #olifts
#snatches #cleanandjerk #chineseweightlifting
#askkenneth #TeamKenneth #adidas #adipower
#中國舉重 #舉重
