關於 boost track and field ，我們在網路上蒐集到這些相關的討論、資訊與評價

【推政策唔睇數據，靠粗略估計就得？】
SCMP發現，原來「#科技專才輸入計劃」推出前無認真研究過人才需求，無數據分析過究竟香港對科技人才市場需求有幾大，需要邊D水平同技術的人，但就一味快快推出。我今日問ITB副局長，佢話計劃遲下會檢討，根本冇big picture。政府對數據分析如此不尊重，搞咩大數據，市民和業界對政策點會有信心？

Hong Kong immigration scheme to fast track tech workers based on ‘rough estimation’
http://bit.ly/2M8Db9P

Innovation and technology insiders question whether government programme that appears to lack formal research will be an effective way to boost the sector

//Charles Mok, a pro-democracy lawmaker who represents information and technology constituency, criticised the government for what he said was a failure to conduct thorough research.
“They didn’t study what kind of talent is most needed: fresh graduates with a doctoral or master’s degree, or those with five to 10 years’ experience in a certain field?
“They didn’t study the scheme’s impact on local market … They didn’t study whether outside talent want to come and work in Hong Kong,” Mok said.//

***Best Malaysian in Men’s 10KM in SCKLM***

Managed to defend my title again today, came back second place Overall with the time of 33:38 minutes (3:22 min/km). Better my timing for more than 2 minutes compare to last year, 35:43 minutes.

Happy to be back and defend my title again for two years in a row! 33:38 minutes is my Season Best this year also my Best 10K timing in Malaysia. I did 33:26 minutes last year during the Sundown Taipei 2017. 12 seconds of my Personal Record and excited to race hard today and make an attempt to chase the Kenyan in front of me.

Still couldn’t believe I did 5,000M on two days ago and 10,000M yesterday at 3pm in UNIMAP and thankfully I managed to came back on time this morning to race SCKLM 10KM.

I missed my train last night as I saw the wrong timing, and I took the bus at 7.30pm. Arrived at KL Sentral this morning at 3.45pm, took the LRT and back to Kelana Jaya. Thanks to She Yong for fetching me back and went out again to take the LRT and went to the race site.

Both legs left only 50% after the 10,000M yesterday at 3pm, running at 35 Degree Celsius. Today’s performance was all about mental toughness. Kept thinking I am the Best Malaysian last year and the reason I came here today is to defend my title. Focus on my target, charge down the street, pay attention on my running technique, the metronome beating at 185 spm was set it on my Garmin Fenix 5X before the flag off, kept the rhythm going, tap tap tap, arm swing to quicken my stride to match the metronome.

Starting off running side by side with Siva, follow closely behind the Kenyan. Both of us work together, exchange the lead after the first 3km, my turn to lead. Doing our best to take him down. After 6km, I was on my own. Dig deep and trying hard to reduce the gap as the distance widen up after that.

Kept looking at his back all the way until the last km. Closing down the gap with the last surge, but the distance is too far away between both of us.

It was really a good course today, I felt strong even though with the 15km from the past two days. Mentally boost myself up, kept thinking of “To be a great champion you must believe you are the best. If you are not, pretend you are.” - Muhammad Ali. One of the factor that boost my performance today is the Awards I won yesterday being the Best Male Athlete in Track&Field with Double Gold I won from 5,000M and 10,000M.

Thank you so much for the recognition and everyone for the continuous support, cheers on me while running this morning! Thank you to all my sponsors as well especially Beet It Sport, Actigin, Garmin Malaysia, Lifeline ID, Life Engineering, LILA Exogen, and also to my parents who came and support this morning.

#SCKLM2018 #BestMalaysian