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Let’s sweat it out.
#exercisemotivation #exercisedaily #coreexercises #determination #stayfit #stayhealthy #feelgoodplan #homeworkout #everythingwillbeok #sweatitout
聖誕節🎄禮物到了!🎁😃
#christmasgift #stabilizer #pressurebiofeedback #feedback #core #coreexercises
#HealthyLiving what do we really know about core exercises? #coreexercises #djmackysuson #decathlonsg #absexercices #nopainnogain #tiktoksingapore
CobraCamp fb: https://www.facebook.com/AdrielCobra/
CobraCamp fb: https://www.facebook.com/AdrielCobra/
These routines should take 6-8 minutes to complete. If you need more than 8 minutes it could mean you are resting too much or you may need to lower the reps. If you are finishing in like 3 minutes it could mean you are rushing the movements and not doing them in a controlled way :p Slow down! OR it could just mean you need to increase your reps.
Music : sftraxx.com
CobraCamp fb: https://www.facebook.com/AdrielCobra/
打折優惠券：cobra
Taiger網站：http://tw.taigerapparel.com/
Taiger 臉書：https://www.facebook.com/TaigerApparel/
音樂：http://sftraxx.com/
