關於 live the process ，我們在網路上蒐集到這些相關的討論、資訊與評價

製作影片的過程是很孤單的，因為我不會100%知道影片做出來，觀眾是否會喜歡，及覺得受用，所以一支影片要說什麼，怎麼拍，怎麼剪輯，幾時推出，猶如一場運氣賭注。

紀伊國屋書店是我個人很喜歡的書局。看到大家對我的信任，而讓我推薦師尊的書登上「龍虎榜」，有種「苦盡甘來」的覺受。🥲

昨晚特別跑去書店，記下這難得一見的「盛況」，因為無常啊～競爭激烈，不知會擺在那裡多久，去拍張照留念留念。😁

心情特好，這星期會出支影片，送一本書給七位想讀蓮生活佛盧勝彥文集的觀眾！無論您在世界的哪裡！到時再回來參加贈書活動！❤️

感謝大家！

———————————————————

Video production is a very lonely process, because I would never 100% know whether the audience will like my videos and find it useful. Thus, to decide what to say, how to film, how to edit, and when to publish the video is like a gamble of luck.

Kinokuniya bookstore is a personal favourite of mine. To see these books authored by Grandmaster on its recommended section, due to the trust you placed in me, it’s like being recognised for my efforts. 🥲

Yesterday night, I did a bookstore run to record this rare grand occasion. Because with so much competition going on, we never know how long the books can stay “recommended”. 😁

This week, I will be releasing a video to give one of the books to 7 viewers. No matter which part of the world you live in, come back to watch the video and take part in the book giveaway! ❤️

Thank you for being here!

永真在這邊跟您報告一下 #週三晚上IG直播見 🔥💫⚡
　
還記得 VOGUE Taiwan 初夏推出的特別版封面嗎？經過數月籌劃、總部細節確認以及農民曆選日子，VOGUE Taiwan 的首張 2D 動態 NFT，即將登場 。

VOGUE Taiwan’s first historic NFT depicting a scene of hope amidst the pandemic.
　
9/22 (三) 21:00-22:00 ｜ NFT 跨界對談 IG 直播
　
————————————————————
對談陣容

－前瞻科技傳教士 ｜ 葛如鈞（寶博士）#主持
－《VOGUE》亞太區編輯總監 ｜ 孫怡 Leslie Sun
－知名平面設計師 ｜ 聶永真 Aaron Nieh（我🙋🏻‍♂️）
－秘銀、Cream Financet 創辦人 ｜ 黃立成 Jeffrey Huang
————————————————————
　
NFT，藝術創作在數位化時代下的趨勢；
歡迎鎖定我們的 IG 帳號，星期三晚上九點線上見：

VOGUE Taiwan —— voguetaiwan
孫怡 —— sunles
聶永真 —— aaronnnieh
黃立成 —— machibigbrother
　
　
#NFT #VOGUETAIWAN #VogueCover #寶博士 #孫怡 #聶永真 #黃立成 #LeslieSun #AaronNieh #JeffreyHuang

————————————————————

VOGUE Taiwan’s first historic NFT depicting a scene of hope amidst the pandemic

Since the cover received attention from many after its release, and since nothing is philosophically and aesthetically impossible to rethink in the era in which every moment is uploaded on the Internet, the plan of minting this cover as an NFT was also initiated later in July. After intense discussion with VOGUE Taiwan and process tuning with VOGUE’s international headquarters, the NFT was lately minted and will be officially listed in late September.

Owing to its digital characteristics, the NFT will be presented in subtle 2D animation, creating a distinction from the still image on the paper cover.

Please stay tuned and welcome to our IG live at 21:00 Taiwan Time on 22 September.

How does Yoga help me to have more self-love? Through self-acceptance.
⠀
In the beginning, there is a craving for magic formulas to remedy your pain. Unable to heal herself, she casts the healer out. It is natural that for a long time the eyes are still turned outwards and any attempt to define yourself starts from a comparison with something external to you. It's tiring to live belittling yourself all the time, isn't it?
⠀
The essence of Yoga is the attentive, observant and receptive look for everything that emerges in sensations, thoughts, emotions and movements, and it is the constant exercise of this gaze that strengthens in itself, before any intimate transformation, a process of rediscovering oneself. What am, am, feel or think all the time and I don't notice? Realizing that there is a vast world of “new” information to be appreciated is a beautifully grandiose thing for a person.
⠀
This attitude of openness to self-observation is, in itself, a way of welcoming and practicing self-acceptance. The honest quest to see what was previously invisible to your conscious eyes is also a permission you give yourself to be yourself. Every meaningful transformation and transmutation of life is preceded by an acceptance of who you are now.
⠀
Your ups and downs, joys and sorrows, qualities and defects, virtues and shadows, truths and omissions, are the scribbles of your story, ink on the sheet forming the paragraphs of your life and each letter or comma make up something of rich meaning for those you is today. Self-acceptance is not about being passive about your issues, but about not reacting in a denial or reactive way with yourself, and then evolving from what is seen.
⠀
Promise if you accept more this week? ☕️ good morning and beautiful week 💫

BILINGUAL: 中文 CHINESE 00:00｜英文 ENGLISH 31:08
Podcast每週四10點一集 ​👉https://arieltsai.lnk.to/ArielsWhisper_CH
YouTube每週日11點一集👉https://bit.ly/3ucWNiG

上集跟我的加拿大藥學系的好朋友Melina聊到藥師的職業與生活，而選擇了不同職業道路的我，也體驗了截然不同的生活，這集想聊聊，當面臨工作上的選擇，是否也曾後悔、迷茫？要如何堅定地面對選擇，也需要很大的智慧呢！
很多時候我們在事情發生的當下，認為的好或壞，回頭看這些過程，真的沒有所謂的好或壞，事情是一體兩面，端看你怎麼去看待。回來加拿大的這段期間，生活步調慢了下來，我也好好沉澱下這三年進入演藝圈後感到的焦慮與不安，心境上真的開闊很多，以前不敢休息，但現在覺得休息真的是為了走更長遠的路，Melina有句話說得真好：「人生的常態就是變化，這是唯一不變的」，我想說，「不要害怕變化，享受生活中的每一刻吧！」
節目的最後，送上這首CUPID，輕鬆一下吧！Enjoy~

《CUPID》歌曲收聽：https://youtu.be/coTbKTKZfNU


✨
The only constant in life is change. Went through lots of changes for sure in the past 3 years, but no matter what I still believe that everything happens for a reason. Chatting with Melina in the rest of our conversation from last episode (EP 12) and talking about where our different life choices led us to. Own up to the decisions we make, embrace whatever comes with it, and enjoy the process. May we all work to live, and not live to work. :)

Don’t forget to check out the first half of my chat with Melina about the pharmacy vs. singing life in the previous episode (EP12) if you haven’t already!

**Song at the end “CUPID”: https://youtu.be/coTbKTKZfNU

----------------------------------------------------------------------------------

秘密計畫終於公佈：我出書了！

✨📕新書《做好自己喜歡的事，就會閃閃發光》✨
Ariel 蔡佩軒的 3 步驟夢想實踐清單
【首刷限量隨書贈：夢想清單記事本】
■ STEP1 談夢想：沒有夢想很正常。不確定自己的夢想，更正常
■ STEP2 寫日記：最糟的都撐過去了。現在，不是最糟的時候
■ STEP3 列清單：堅持不是一個長跑，它是很多一個接一個的短跑
............................................... ​

📔博客來 (獨家限量親簽版 + 限量夢想記事本)👉https://reurl.cc/AgQQyY
📔博客來👉🏻https://reurl.cc/2bX4Va
📔誠品 (獨家封面版 + 限量夢想記事本)👉🏻https://reurl.cc/9ZMzxx
📔誠品 (獨家封面版)👉🏻https://reurl.cc/E2kKyn
📔MOMO (獨家限量海報版 + 限量夢想記事本)👉🏻https://reurl.cc/9Zjj1O
📔金石堂 (贈限量夢想記事本)👉🏻https://reurl.cc/Gd7kDD
📔墊腳石 (贈限量夢想記事本)👉🏻6/3網路及門市開賣
📔讀冊生活👉🏻https://reurl.cc/Agx1Lp
📔三民👉🏻https://reurl.cc/WE5509
...............................................
📔博客來電子書(首賣二週) ─ 新書上線7折、境好電子書展單書再88折、二書85折👉🏻https://reurl.cc/2bX4Va
...............................................
【海外購書】香港、馬來西亞、新加坡實體書店預計7月初可以到貨
📔新加坡、馬來西亞：大眾書店👉🏻https://ppt.cc/fK9FVx
📔香港：香港商務/三聯/中華/誠品/城邦
📔其他：博客來 (海外運送)👉🏻https://tinyurl.com/yegltbc5
📔PChome 全球購物 (103個國家)👉🏻https://global.pchome.com.tw/

------------------------------------------------------

🔔 SUBSCRIBE訂閱: http://bit.ly/ariel_youtube
📸INSTAGRAM: http://bit.ly/ariel_tsai_IG

▶︎Facebook: http://bit.ly/ariel_tsai_FB
▶︎YouTube副頻道: http://bit.ly/2VdVX3A
▶︎小魚家族: http://bit.ly/2j4GMKk
▶︎TikTok: http://vt.tiktok.com/JBNFxy
▶︎抖音: http://bit.ly/2Jb0hPL
▶︎微博: http://bit.ly/2mRyCab

【青春有你2021】歌曲收聽：https://arieltsai.lnk.to/TY2
Ariel首張個人實體專輯【ARIEL】：https://ArielTsai.lnk.to/ARIEL

#Ariel悄悄對你說 #ArielsWhisper #Ariel蔡佩軒

For this video, we went down to a special kitchen to whip up a massive 7KG Collagen Ramen Challenge with the help of Chantalle Ng (@chantalleng)! Chantalle is the star of the Mediacorp drama My Star Bride, playing the titular role in the form of a Vietnamese bride. The collagen broth comes from her very own brand, Yuan Collagen, which she co-founded with her friend Minying. The collagen is chicken-based and is extremely high in protein (10g per 100ml) with half the number of calories of your average collagen broth. The noodles we used were also provided by Chantalle’s company, a type of homemade egg noodles.

After a quick cooking process and with the help of some pre-cooked ingredients, Chantalle assembled the final bowl of noodles. It consisted of 11 portions of noodles, char siew, eggs, pork dumplings, seaweed and fried chicken, topped up with a healthy amount of the Chicken Collagen broth. It came up to almost 7KG and even more broth was added towards the end of the challenge.

It was a rich, nutritious and hearty ramen meal that I did not struggle to complete. Naturally, it was different from your typical Japanese ramen broths – a lot more “chickeny” in flavour and much thicker. The pre-cooked items were decent.

The strength of such a broth base is its versatility. You could use it for any dish you can imagine that requires some form of liquid to be added, such as risotto or hotpots. The broth acts as a flavourful and nutritious base for you to develop your meal on. In a pinch, you could even use it to cook instant noodles!

You can see more of Chantalle in her upcoming drama, Live Your Dreams, airing in September!

Purchase Chantalle’s broth here: www.yuanfoods.com

Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
http://instagram.com/teegongborpi

Use code ZERMATT for 58% off ALL Myprotein products.

For those that are interested in doing ZenyumClear™️ Aligners:
https://bit.ly/zermattneo-yt
Use code ZERMATT100 for special discount!

Hair Sponsor - Toliv Salon
5 Purvis Street, #01-03, Singapore
https://www.facebook.com/tolivboutique

⟦ Reference ⟧
PropertyGuru http://propertyguru.com.sg
99.co https://www.99.co

⟦ Timestamps ⟧
00:00 Intro
01:02 Basics of renting
04:09 My criteria & budget
05:20 The searching process
06:30 Expat hotspots in Singapore
08:53 Apartment viewings!
21:02 Negotiating and tips

⟦ Apartments/Condos Visited ⟧
Principal Garden
Riverside 48
RV Residences
Valley Park
Riverplace
Espada
Spottiswoode Residences
Mill Point
Concourse Skyline

? Instagram http://www.instagram.com/sherrybyw
☀️ Facebook http://www.facebook.com/sherrybyw
? TikTok https://bit.ly/2ZRS1Kn

Let's chat!
For random questions - sherry@abrushofbeauty.com
For business inquiries - info@abrushofbeauty.com

•••••••••••••••••••••••••••• CAMERA, EQUIPMENT, AND MUSIC ••••••••••••••••••••••••••••••••
https://soundcloud.com/ikson

DJI Osmo Pocket
Canon EOS 70D
Canon EF-S 18-55mm f/3.5-5.6
Canon EF-S 24mm f/2.8
Canon EF 50mm f/1.8
Iphone XR