What a great morning ride with Abang Syah and Kak Hani and his son today at Mushrif Park. Did an hour ride with the mountain bike that I borrow from Abang Syah.
Super like the cycling track here around the park. No car allow on the cycling track. Did a few laps there on the mountain bike and ride on the heaviest gear. At the hilly part, it was pretty challenging, and I am glad that I got through it with the legs I have. Definitely a great cross training for me here during the weekend when I don't do the stairs.
Then we went to @nurmalaysia_dubai for Malaysian Food! Had roti sardin, nasi lemak bungkus, ayam goreng, teh c tarik and keropok lekor. Delicious food. Recommended. Gonna go there with my American friend Bryan next round!
During the breakfast, we shared our experiences and I got learn many things from Abang Syah and Kak Hani where they previously was based in Dhaka, Bangladesh, and they were here in Dubai almost 3 years.
We also got to meet En. Nazri from the consular in Dubai. He shared with us some information about the Expo 2020. Can't wait to visit @expo2020dubai next week!
Thanks Kak Hani for getting in touch with me after my post in Malaysian in Dubai Facebook group and they happen to stay near my place in Mirdif. I am so grateful for that, that I can follow Abang Syah to his workplace during the weekday and then take the metro to another Malaysian, @aniza71433 to visit her.
So grateful to have meet many kind and nice people here! Appreciate all your support.
#Dubai #UAE #Malaysian #Towerrunner #MasTowerRunner #BikeRiding #Cycling
同時也有1部Youtube影片,追蹤數超過8,520的網紅Josh the Intern,也在其Youtube影片中提到,Macau, China is home to unbelievable hidden gems found off the beaten path and in today's sunny day outdoor adventure I went hunting for them! Beginn...
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morning breakfast near me 在 Facebook 的精選貼文
This morning's breakfast treat from my sis. Her colleague made this but I don't have her number if anyone wanna order. Been asking since morning 😅😅😅 but seller too tired too many orders today hahah.
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Neways the Nasi Lemak is usually RM3.50 but we took as per my sis's usual order which is with fried egg and fried chicken RM5.50. Taste wise not bad, less spicy coz my sis requested it. Missing the whole lemak taste like the one I usually get near my office. But I think less santan, tahan longer?
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Pecal Jawa RM5 each. Sauce not thick enough for me personally 😂 and pulut panggang RM1 each. Not bad also but needs more filling. Overall ok taste just sambal I prefer spicy. 👍🏻 👍🏻 👍🏻
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#MassyEats #kotakinabalueats #kkeats #servenopork #food #foodie #foodigram #kkfood #instafood #hellosabahmy #kkcity #kkfooddelivery #foodreviewer #foodblogger #blogger #supportsmallbusiness #sapotlokalbah
morning breakfast near me 在 Soh Wai Ching - Athlete Facebook 的精選貼文
A great long ride this morning with legendary Team Wayang 🎬
Thanks @nigellims for inviting me to join this ride. A 115km Course (Ara - Dragonback - Fruit Valley - Kundang - Denai Alam - Ara) with an elevation gain of about 700m.
Woke up at 4.30am this morning. Get everything sorted out (2 half-boiled eggs, banana, Mitoceps @mitocepsmalaysia ) and then rode there from Eco City here at 5.10am. Clocked 18km and reached there before 6am.
Decided to cycle around the area as the meeting time is 6.15am. Roll out at 6.30am. Ended up with a 26km warm up ride in total before the main course.
First time ride using the dragonback route, and it consists of a few rolling hills! It was challenging but I love it. See the hills, and charge through it. This time I rode it with cleat shoe, and that pedal pulling motion help damn a lot!
Had breakfast (wantan mee with curry chicken and bread toast and cham) at Taman Sulu Sulaiman at 9.40am (55km point: 60km left).
Overall the route is quite good, although there were quite a number of potholes but rideable. Saw a lot a lot of cyclist riding here and there too! The Cyclists population are really huge now!
We had some group photos throughout the journey and the best one at a fruit juice stall near the tasik biru. Had guava fruit and mango juice when there were 30km to go!
Refuel and head back! The view of heading back at Bandar Saujana are so beautiful (development stage). Wide roads, not many car, got to see the rainbow bridge as well where lots of people took photo there).
The last stretch after passing by the subang airport is where the final war begin! Thanks for the spark, the push, the fight, the chase, the encouragements, the cheers of giving your best by the teammates when you overtook them. Love it. Surge the last stretch and happy to clock an average of 38.1kph!
Happy to be back in one piece, without falling from the bike on cleat shoes. Glad to meet so many new friends as well!
It was a really great to ride in a group and glad that I am able to follow them throughout the ride, and thanks for "Kasi chance".
Thanks to Sham and Danny for sending me home after the long ride.
#TeamWayang
morning breakfast near me 在 Josh the Intern Youtube 的最佳解答
Macau, China is home to unbelievable hidden gems found off the beaten path and in today's sunny day outdoor adventure I went hunting for them!
Beginning the day Macau side by the Science Museum and Kun Iam Statue I captured the beautiful sunrise by the secret coastline lookout right by the famous Macau landmarks.
The sunrise was perfect giving amazing pinks, purples and yellows, it made for a cinematic morning vlog indeed.
Next I hiked to the Grand Lisboa, here with a great photogenic view of the Macau Tower I took in the scenic view of Macau.
As the sun began to rise giving birth to a sunny day in Macau I travelled by bus taking a tour of Macau up to Coloane Village, Macau.
This vibrant local fishing village is perfect for nature lovers and those who want to go off the beaten path. Here you can find beautiful nature landscapes as well as old Portuguese buildings that are very instagrammable.
Macau Coloane is a great travel location in Macau filled with hikes, temples and great food.
In Coloane Village I hiked and walked around the local spots and discovered hidden gems along the way.
Near a temple I discovered an abandoned building in the forest, hidden from the crowds. Exploring this secret travel spot I then headed on to Coloane Coffee Cafe for breakfast.
At this local Cha Chan Teng I ate delicious Macau food and drank some great black coffee.
Next I began my hike up the mountains of Coloane, following an old hiking trail that now is overrun with nature and fallen trees.
However more on that adventure in part 2!
This was my sunny day outdoor adventure in Macau China and I really hope that you enjoyed this travel vlog in Macau.
Please let me know if you would like to see more outdoor adventure vlogs or other Macau travel videos.
Thank you so much for watching and I will see you in the next part of my sunny day adventure vlog!
#macau #outdoor #adventure
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