Ryohei has been named to the national team for this year's World Championships to be held in Nanning, China, 3-12 Oct 2014. 凌平くん、おめでとうございます! ^o^
This was decided at the 53rd NHK Cup held earlier today, where the top 3 gymnasts were set to be part of the team. The final score was a combination of the gymnasts' scores today, as well as their average scores at the 68th All-Japan Championships (9-11 May 2014).
Battling the the shoulder injury he sustained at last year's East Japan Inter-College Championships (where one the the Still Rings cables snapped while he was on the apparatus) which unfortunately acted up prior to the All-Japan Championships, Ryohei kicked off today's competition in 3rd place with his average score of 88.675, behind Uchimura Kohei's 90.600 and Nonomura Shogo's strong 89.775.
With strong routines from both Uchimura and Nonomura, Ryohei remained focused and ultimately managed to reduce the gap between him & Nonomura from 1.100 to just 0.450, finishing just behind Uchimura with 89.600 for a total of 178.275.
Uchimura achieved his 6th consecutive NHK Cup title, King Kohei is showing no sign of slowing down this year! Nonomura has really risen to the occasion this year, so Ryohei will have to stay on his toes if he's to repeat (or even better) his World Championships 2013 result! It appears that all three men will be competing the All-Around at this year's World Champs (which I believe will also include a team event unlike last year), but assuming that the '2 gymnasts per country per event final' rule stands, Ryohei is likely to have to out-score Nonomura to have a chance to reclaim his Silver. He definitely has the ability to achieve this as long as he is able to stay in tip-top condition, so let's keep cheering & praying for him^^
凌平くん、お疲れ様でした、頑張ってください~~!
Our heartfelt congratulations to the three gymnasts, we have a really exciting season ahead ;)
Results for the 53rd NHK Cup: http://www.jpn-gym.or.jp/wp-content/uploads/2014/06/14a_nhk_m.pdf
Results for the 68th All-Japan Championships: http://www.jpn-gym.or.jp/wp-content/uploads/2014/05/14a_nai_mf.pdf
Photo credits as tagged.
同時也有18部Youtube影片,追蹤數超過187的網紅Roxanne Gan,也在其Youtube影片中提到,A 15 minute Prenatal Yoga sequence led by Roxanne Gan. This easy-to-follow sequence is suitable for beginners and all trimesters. Learn how to breathe...
「no injury sustained」的推薦目錄:
no injury sustained 在 Roxanne Gan Youtube 的最佳解答
A 15 minute Prenatal Yoga sequence led by Roxanne Gan.
This easy-to-follow sequence is suitable for beginners and all trimesters.
Learn how to breathe properly to connect with your baby as we stretch and release tight lower back and hips.
Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer.
More Yoga and Fitness tutorials:
Instagram: https://www.instagram.com/roxannegan_
#foxyroxyyoga
Facebook: https://m.facebook.com/roxannegan
email: hello@roxannegan.com
Disclaimer:
By participating in this Yoga session, you acknowledge and represent that:
1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.
2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity.
3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained.
#prenatalyoga #pregnancyyoga #yogaforpregnancy #pregnancy
![post-title](https://i.ytimg.com/vi/WCKoJf4TRyc/hqdefault.jpg)
no injury sustained 在 Roxanne Gan Youtube 的最佳解答
A 45- Minute Power Vinyasa Yoga sequence led by Roxanne Gan.
This powerful sequence focuses on twisting and binding while working on your core and balancing strength. This sequence includes inversions.
Connecting the breath with the postures and movements, these poses help to get stronger as you challenge yourselves
Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer.
More Yoga and Fitness tutorials:
Instagram: https://www.instagram.com/roxannegan_
#foxyroxyyoga
Facebook: https://m.facebook.com/roxannegan
email: hello@roxannegan.com
Disclaimer:
By participating in this Yoga session, you acknowledge and represent that:
1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.
2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity.
3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained.
#powervinyasa #vinyasaflow #vinyasayoga #poweryoga
![post-title](https://i.ytimg.com/vi/o_iKWtux5yg/hqdefault.jpg)
no injury sustained 在 Roxanne Gan Youtube 的最讚貼文
A super sweaty full-body HIIT workout that will get your heart rate up, burn fat and calories to help you lose weight!
Do these 2-3 times a week to see results!
Shoes are optional here.
——————————————————————————
Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer.
More Yoga and Fitness tutorials:
Instagram: https://www.instagram.com/roxannegan_
#foxyroxyyoga
Facebook: https://m.facebook.com/roxannegan
email: hello@roxannegan.com
Disclaimer:
By participating in this Yoga session, you acknowledge and represent that:
1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.
2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity.
3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained.
![post-title](https://i.ytimg.com/vi/W00XGxGiNy8/hqdefault.jpg)
no injury sustained 在 No Kidnapped Passenger Sustained Bullet Injury - Coordinator 的推薦與評價
In Edo train attack where the State government says six out of the thirty-one persons abducted on Saturday have been rescued. ... <看更多>