【#立春】春天來了
⭐一年伊始萬物復甦
⭐注意調理脾胃養成飲米水習慣
#節氣煮煮Cin
立春養生重點:「增辛減酸,養陽升補」
芫茜:發汗透疹、消食下氣
蔥:健胃殺菌、通陽散寒
芫茜蔥香蛋餅
材料:雞蛋4隻、芫茜2棵、蔥2棵、菜脯20克、鹽適量
做法:
1. 材料洗淨,菜脯浸水10分鐘後榨乾水份,切成小粒;芫茜切碎;
蔥切粒;雞蛋打發備用。
2. 蛋液中加入菜脯粒、芫茜碎、蔥粒及適量鹽拌勻。
3. 下油燒熱平底鑊,加入蛋液以中小火慢煎,待一邊凝固後反轉將另一邊煎至金黃色即成。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Start of Spring Solar Term:Opt for sweet and not sour flavour. Nourish and promote yang qi.
Cilantro:Promotes perspiration and relieves rashes. Aids digestion.
Spring onions:Strengthens the stomach and kills bacteria. Dispels cold.
Spring onion and cilantro egg pancake
Ingredients: 4 eggs, 2 sprigs cilantro, 2 sprigs spring onion, 20g preserved radish, salt
Preparation:
1. Rinse all the ingredients. Soak preserved radish in water for 10 minutes, rinse and drain. Chop the preserved radish, spring onion and cilantro. Beat the egg.
2. Mix and stir egg, preserved radish, cilantro, spring onion, and salt.
3. Heat the pan with oil and fry the egg until it hardens. Flip the fried egg over and fry until it is golden brown in colour.
#立春 #24節氣
同時也有8部Youtube影片,追蹤數超過61萬的網紅{{越煮越好}}Very Good,也在其Youtube影片中提到,⬇️⬇️English recipe follows ⬇️⬇️ 吞拿魚薯仔滑蛋: 材料: 雞蛋6隻 薯仔2個 洋蔥1個 吞拿魚(細)1罐 鮮奶200毫升 處理: 1. 薯仔,去皮,切細粒。 2. 薯仔,中火白鑊炒一炒。 3. 水蓋過面,煮淋薯仔。 4. 洋蔥,去皮,切去兩端,切細粒。 5...
「onion brown colour」的推薦目錄:
- 關於onion brown colour 在 CheckCheckCin Facebook 的最佳貼文
- 關於onion brown colour 在 Jenn’s 沬厤 Life After Cancer #spreadlovecreatehope Facebook 的最讚貼文
- 關於onion brown colour 在 The MeatMen Facebook 的精選貼文
- 關於onion brown colour 在 {{越煮越好}}Very Good Youtube 的最佳解答
- 關於onion brown colour 在 Rasaflix Youtube 的最佳貼文
- 關於onion brown colour 在 Rasaflix Youtube 的最佳解答
onion brown colour 在 Jenn’s 沬厤 Life After Cancer #spreadlovecreatehope Facebook 的最讚貼文
Roast Chicken for lunch... Just dump everything in the oven and let it cook. One hour later, everything is ready to eat! 😋😋😋
Recipe:
Chicken:
Just rub with salt and let it dry.
Below the chicken: I add fresh basil leaves, onion, pumpkin, carrot, sweet potato, salt, oil, and coarse pepper.
Roasting:
Pre heat oven at 240 deg C for 10 mins.
Placed chicken on top of the sweet potatoes etc.
Roast for 10 mins or until skin is dry
Apply butter (which I premixed with rosemary, dried basil and coarse black pepper), you can always add any herbs u want..
Roast for 40 mins (depends on chicken size, some may be up to 60 mins)
Crispy - thin skin layer
Apply honey glaze and let it roast for another 10 mins or until colour turn golden brown. Done.
Heating mode: Top & Bottom
P/S: No need to marinate ☺️
onion brown colour 在 The MeatMen Facebook 的精選貼文
Recipe at: http://www.themeatmen.sg/money-bag-wontons
Tiny golden bags stuffed with juicy minced pork meat and prawns, then deep fried for that maximum chip crisp exterior. Resembling the money bags carried by the Chinese in the past, these fried wontons are a symbolism of wealth and prosperity. With pre made wonton wrappers readily available in supermarkets, who knows you might just be on your way to striking it rich.
As tempting as it can be, be generous but not overly generous with the fillings. You don’t want your wontons to brown even before your fillings have cooked. Add a simple pop of colour along with a delicate hint of onion flavour to every bite. A simple strand of chive leaf will do the trick. Seal the edges of the wrapper with water and fasten the strand of chive leaf firmly at the top of the wonton to secure all that delicious “loots” in your golden bag.
Welcome your Lunar New Year with an abundance of wealth as you munch on to mouthfuls of savoury crisp money bags. This tasty fresh snack is so fun to make and easy to assemble – once you’ve made your own, you’ll never look back to store bought wontons again!
Purchase what you need for this recipe here:- https://redmart.com/themes/meatmen-moneybagwonton
#themeatmensg #simple #delicious #redmart #redmart #fresh #redmartfresh #fresherthanyouthink
P.S. Say, if you like our recipe videos, don't forget to follow our page and share them with your friends. We have many new videos coming up, so stay tuned!
onion brown colour 在 {{越煮越好}}Very Good Youtube 的最佳解答
⬇️⬇️English recipe follows ⬇️⬇️
吞拿魚薯仔滑蛋:
材料:
雞蛋6隻
薯仔2個
洋蔥1個
吞拿魚(細)1罐
鮮奶200毫升
處理:
1. 薯仔,去皮,切細粒。
2. 薯仔,中火白鑊炒一炒。
3. 水蓋過面,煮淋薯仔。
4. 洋蔥,去皮,切去兩端,切細粒。
5. 雞蛋,打勻。
6. 加入鮮奶200毫升。
7. 預備生粉1茶匙加水少量。
8. 預備吞拿魚。
9. 薯仔已煮腍,放上碟。
烹調:
1. 中火在鑊中燒熱油1湯匙。
2. 炒香洋蔥至深啡色,熄火,放上碟。
3. 洗乾淨鑊,大火在鑊中燒熱油2湯匙。
4. 加入蛋漿,四面向中心推。
5. 蛋漿未完全熟透,熄火,放上碟,中心撥空一個位置。
6. 放洋蔥及薯仔炒熱,加入鹽半茶匙。
7. 加入油浸吞拿魚。
8. 加入水100毫升。
9. 加入生粉芡,煮至收汁。
10. 放入滑蛋中間,完成,可享用。
Potato scrambled eggs with tuna:
Ingredients:
Eggs 6 Nos.
Potatoes 2 Nos.
Onion 1 No.
Tuna fish (small) 1 can
Fresh milk 200ml
Preparation:
1. Potatoes, get them peeled. Dice in small cubes.
2. Potatoes, fry with no oil at medium flame in wok.
3. Add water just covering up the potatoes. Braise until they are soft enough.
4. Onion, get it peeled. Cut both ends, then dice in small cubes.
5. Eggs, beat well.
6. Add fresh milk 200ml.
7. Prepare tapioca starch 1 tsp with little water. Mix well.
8. Get ready for the tuna.
9. Potatoes have been softly braised. Put on plate.
Steps:
1. Heat up oil 1 tbsp at medium flame in wok.
2. Fry onion until it turns into deep brown in colour. Turn off fire. Put on plate.
3. Rinse the wok. Heat up oil 2 tbsp at high flame in wok.
4. Put eggs syrup. Push it towards the centre of wok continously.
5. Eggs syrup has not been totally cooked well. Put on plate, make a hole in it.
6. Fry up onion and potatoes with salt 0.5 tsp.
7. Add tuna fish in oil.
8. Add water 100ml.
9. Put tapioca sauce, until the sauce becomes thick.
10. Put in the middle of scrambled eggs. Serve.
蕃茄炒蛋
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https://goo.gl/cuyAZa hip???
??I have more than 900 movies?Everyone enters this URL ?All can be viewed ?
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自家製 ?甜品糖水?特色小食?咖哩
https://www.youtube.com/playlist?list=PLkU_SdeTtB_QpH2ff0e37WtCe30Du7eO7
Tuna Potato Scrambled Egg Ring?All-Day Breakfast!
onion brown colour 在 Rasaflix Youtube 的最佳貼文
Sedap habis chicken wrap ni. Sihat dan mudah pulak tu nak buat.
Resepi Gulungan Ayam | Chicken Wrap Recipe
//Bahasa Melayu
-------------------------------------------------------------------------------
Bahan-Bahan
250 gm dada ayam (dihiris)
1 sk lada hitam
1 sk dry rosemary
1 sk dry thymes
1 sk garam
3 sdb minyak zaitun
50 gm salad romaine
50 gm timun
50 gm bawang holland
50 gm lobak merah
Roti tortilla
Cili sos
Mayonis
Cara memasak
1. Perap ayam dengan garam, lada hitam, paprika, thymes dan rosemary dalam sebuah mangkuk. Perap didalam peti sejuk sekurang kurangnya 1 jam.
2. Tos roti tortilla di dalam pan sehingga panas.
3. Kemudian, masak ayam yang telah diperap tadi sehingga keperang perangan dan jangan terlampau masak.
4. Hiris halus timun, lobak merah dan bawang holland. Letak tepi sementara.
5. Untuk sos, gabungkan mayonis dan juga sos cili, kemudian kacau sehingga sebati.
6. Apabila kesemuanya bahan telah siap disediakan, letak roti tortilla diatas pinggan, susun salad romaine ditengah tengah diikuti dengan ayam, hirisan timun, lobak merah dan juga bawang holland.
7. Letakkan sos dan gulungkan roti dengan kemas. Siap dihidang.
//English
---------------------------------------------------------------------------------
Ingredients
250 gm chicken breast (sliced)
1 tsp black pepper
1 tsp dry rosemary
1 tsp dry thymes
1 tsp salt
3 tbsp olive oil
50 gm romaine salad
50 gm cucumber
50 gm holland onion
50 gm carrot
Tortilla wraps
Sauce chili
Mayoniese
Cooking methods
1. In a large bowl, add chicken breast and season with salt, black pepper, paprika, dry thymes and dry rosemary. Keep in chiller at least 1 hours.
2. In a saucepan, toast the tortilla wrap until warm.
3. Then, pan fry the chicken on each side until brown colour. Do not overcook the chicken, it wi
4. Fine slice the cucumber, carrot and onions. Put aside.
5. For the sauce, combine chili sauce and mayonnaise and mix well.
6. Once all ingredients have prepared, put the tortilla bread in a plate, layer the romaine salad at the centre, followed by the chicken, sliced cucumber, sliced carrot and slice onion.
7. Add the sauce nicely and roll up tightly. Ready to serve.
Nak resepi lagi? Sertai Telegram Rasaflix di https://t.me/rasaflix
#resepi #chickenwrap #gulunganayam #mudah #sihat #makanandiet
#kisahdunia #rasaflix
#mr_lovva #lemankakap #dapurterpanas #tirahyj
onion brown colour 在 Rasaflix Youtube 的最佳解答
Resepi Chicken Wrap
Bahan-Bahan
1. 250 gm dada ayam (dihiris)
2. 1 sk lada hitam
3. 1 sk dry rosemary
4. 1 sk dry thymes
5. 1 sk garam
6. 3 sdb minyak zaitun
7. 50 gm salad romaine
8. 50 gm timun
9. 50 gm bawang holland
10. 50 gm lobak merah
11. Roti tortilla
12. Cili sos
13. Mayonis
Cara memasak
1. Perap ayam dengan garam, lada hitam, paprika, thymes dan rosemary dalam sebuah mangkuk. Perap didalam peti sejuk sekurang kurangnya 1 jam.
2. Tos roti tortilla di dalam pan sehingga panas.
3. Kemudian, masak ayam yang telah diperap tadi sehingga keperang perangan dan jangan terlampau masak.
4. Hiris halus timun, lobak merah dan bawang holland. Letak tepi sementara.
5. Untuk sos, gabungkan mayonis dan juga sos cili, kemudian kacau sehingga sebati.
6. Apabila kesemuanya bahan telah siap disediakan, letak roti tortilla diatas pinggan, susun salad romaine ditengah tengah diikuti dengan ayam, hirisan timun, lobak merah dan juga bawang holland.
7. Letakkan sos dan gulungkan roti dengan kemas. Siap dihidang.
Chicken Wrap Recipe
Ingredients
1. 250 gm chicken breast
2. 1 tsp black pepper
3. 1 tsp dry rosemary
4. 1 tsp dry thymes
5. 1 tsp salt
6. 3 tbsp olive oil
7. 50 gm romaine salad
8. 50 gm cucumber
9. 50 gm holland onion
10. 50 gm carrot
11. Tortilla wraps
12. Sauce chili
13. Mayoniese
Cooking methods
1. In a large bowl, add chicken breast and season with salt, black pepper, paprika, dry thymes and dry rosemary. Keep in chiller at least 1 hours.
2. In a saucepan, toast the tortilla wrap until warm.
3. Then, pan fry the chicken on each side until brown colour. Do not overcook the chicken, it wi
4. Fine slice the cucumber, carrot and onions. Put aside.
5. For the sauce, combine chili sauce and mayonnaise and mix well.
6. Once all ingredients have prepared, put the tortilla bread in a plate, layer the romaine salad at the centre, followed by the chicken, sliced cucumber, sliced carrot and slice onion.
7. Add the sauce nicely and roll up tightly. Ready to serve.
Nak resepi lagi? layari https://rasaflix.com
#rasaflix #chickenwrap #resepi #gulunganayam #diet #sihat #r_2237_