【太曬傷身】熱邪過盛身體應付不了就會病
⭐外出宜準備防曬裝備
⭐多吃瓜類多喝水
#星期三CheckCheckMail
移民點煲湯?
番茄綠豆湯抗炎熱
✈️ 香港人習慣喝湯養生,移民後怎樣煲湯?人在異鄉煲湯材料可能不易買,其實只要留意食材屬性,尋常食材亦能煲碗靚湯,有助強身防病!💪🏻
Sofia:「最近移居到陽光普照的洛杉磯,炎熱得來帶點乾燥,有何湯水推介?」
CheckCheckCin:陽光普照被視為好天氣,但熱邪過盛也會消耗氣和陰液,所以炎熱天氣下我們特別容易出暗瘡、頭瘡、喉嚨痛、發燒等上火症狀。如果所住地區溫暖又乾燥,身體需要一點點偏涼的湯水,宜選擇屬性偏涼的蔬菜入饌,例如番茄、西芹、青/白蘿蔔、白菜等,配搭具清熱解毒、消暑祛濕功效的綠豆,有助清熱解毒。
番茄 — 性涼,有生津止渴、健胃消食、涼血平肝功效,適合發熱口乾、食慾不振者食用,它亦有護膚美白的功效。惟注意番茄性涼,胃寒人士不宜食用,寒性痛經女士在月經期間勿吃,胃酸過多者不宜空腹食用。
番茄薯仔綠豆湯
功效:清熱健脾,紓緩炎熱天氣帶來的口乾、喉嚨痛、悶熱等症狀。
材料:番茄3個、薯仔2個、椰菜半個、西芹2細條、綠豆20克
做法:
1. 所有材料洗淨,番茄切件;薯仔去皮切塊;椰菜及西芹切塊備用。
2. 鍋中加入2000毫升水,放入全部材料,武火煮至水滾,調文火煮1.5小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Making soup in a foreign country
Tomato mung bean soup can combat summer-heat
✈️ Hong Kong citizens are used to drinking soup to maintain our health, but how do we make soup when we have immigrated to another country? It might not be easy to get our hands on the ingredients, but as long as we pay attention to the nature of the ingredients, we will still be able to make healthy and tasty soups! 💪🏻
”I recently moved to Los Angeles, which has sunny weather that makes me feel hot all the time. Do you have any soup to recommend?”
CheckCheckCin: People often regard the sunny sky as good weather, but it could be a problem when heat accumulates and becomes a pathogenic factor. According to Chinese Medicine theories, the pathogenic factor can invade the body and exhaust the yin, and this is why we experience dry mouth and sore throat easily.
When the body cannot dissipate heat on time, yin-yang balance is disrupted, causing us to develop a heatstroke. Therefore, individuals who live in dry and warm areas should consume soups and vegetables that are cool in nature such as tomato, celery, green/white radish, Chinese cabbage, not forgetting mung beans, which can relieve the summer-heat and clear toxins from the body.
Tomato - cool in nature, has the effects of promoting fluid promotion, quenching thirst, strengthening the stomach, aiding digestion, cooling blood and calming the liver. Suitable for fever, dry mouth, those with poor appetite. It can nourish and whiten skin. But it is cool in nature making it not suitable for those with cold stomachs. Women with cold type menstrual pain should not eat tomatoes during menstruation. Those with gastric hyperacidity should not consume it with an empty stomach.
Tomato and potato soup with mung bean
Effects: Clears heat and strengthens the spleen, relieves dry mouth, sore throat, stuffiness and other symptoms caused by hot weather.
Ingredients: 3 tomatoes, 2 potatoes, 1/2 cabbage, 2 stalks of celery, 20g mung bean
Preparation:
1. Rinse all ingredients thoroughly. Cut the tomato into pieces. Peel the potato and cut into pieces. Cut the cabbage and celery into pieces.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #喉嚨痛
同時也有40部Youtube影片,追蹤數超過9萬的網紅Shiney,也在其Youtube影片中提到,Mass Effect Legendary Edition is a compilation of the video games in the Mass Effect trilogy: Mass Effect, Mass Effect 2, and Mass Effect 3. It is bei...
「regard on」的推薦目錄:
- 關於regard on 在 CheckCheckCin Facebook 的精選貼文
- 關於regard on 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
- 關於regard on 在 陳冠廷 Kuan-Ting Chen Facebook 的精選貼文
- 關於regard on 在 Shiney Youtube 的精選貼文
- 關於regard on 在 Shiney Youtube 的最佳貼文
- 關於regard on 在 王大喜 Youtube 的精選貼文
- 關於regard on 在 Alexander Wang 王梓沅英文 的評價
- 關於regard on 在 Regard - Ride It (Official Video) - YouTube 的評價
- 關於regard on 在 Difference between "regard of" and "regard to" - English ... 的評價
regard on 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
Break Free From Regrets
“Not that I have already obtained, or am already made perfect; but I press on, if it is so that I may take hold of that for which also I was taken hold of by Christ Jesus. Brothers, I don’t regard myself as yet having taken hold, but one thing I do. Forgetting the things which are behind, and stretching forward to the things which are before, I press on toward the goal for the prize of the high calling of God in Christ Jesus.” (Philippians 3:12-14 WEB)
To whoever is battling with regrets about the past, I want to encourage you with this message.
Someone once asked me seriously if he could go back to the past to change a mistake that he made. The mistake is currently causing some bad consequences in his life.
The truth is, there is no such thing as returning to the past. There are no parallel universes either—if not, will all versions of people stand before Jesus’ throne for judgment at the end of time?
The only reality is here and now. You are the only version of you—uniquely made by God. Yes, God sees the past, present, and future, but every person can only really be in one place at one time.
No matter what has happened in the past, good or bad, press on and forget the things which are behind.
Treat it like today is day one of your new life. Every day is a fresh beginning to walk with the Lord.
God is so good that He can restore you with much more/better than what you lost in the past.
The first step to healing from a trauma suffered in the past is to decide to press on and look forward from now on.
“Therefore let us also, seeing we are surrounded by so great a cloud of witnesses, lay aside every weight and the sin which so easily entangles us, and let us run with perseverance the race that is set before us, looking to Jesus, the author and perfecter of faith, who for the joy that was set before him endured the cross, despising its shame, and has sat down at the right hand of the throne of God.” (Hebrews 12:1-2 WEB)
Cast your burden of regret into the Lord Jesus’ hands—He cares for you. Turn away from the hurt and look into Jesus’ smiling face.
You cannot run freely when there is a heavy boulder strapped to your ankle. Let that regret go and experience the peace, lightness, and freedom.
“But the path of the righteous is like the dawning light, that shines more and more until the perfect day.” (Proverbs 4:18 WEB)
There is a race, we run by grace, and there are prizes to be won. God placed a high calling in you. The future is bright and glorious so keep looking forward from now on. Things will get better!
Did you know that God has a plan to prosper you in all things through His restoration? In “All Things Made New”, you will find strong encouragement and comfort based on restoration truths from the Bible, causing you to look forward to a better future: https://bit.ly/prosper-through-restoration
regard on 在 陳冠廷 Kuan-Ting Chen Facebook 的精選貼文
智庫的實習生吉本女士結束她在台灣世代智庫 Taiwan NextGen Foundation的實習,將會返回日本,開始在知名智庫日本國際問題研究所的工作
非常感謝她在智庫、協助許多台日相關論壇的舉辦,以及分享在研究日本安全、國際關係議題上的洞見。
雖然因為疫情,許多跨國的交流不能夠如此順暢、但相信不久的將來,這些挑戰都能被克服
誠摯祝福
Our intern, Ayae Yoshimoto, officially ends her internship with us this month. Though we’re sad to see her go, we’re also certain Ayae will continue her success at her new position at The Japan Institute of International Affairs (#日本国際問題研究所).
During her time at TNF, Ayae worked diligently in a period of high intensity for our organization. She monitored news on Japanese diplomacy and national security, especially with regard to Taiwan-Japan relations, and created social media content in Japanese. She also organized meetings with Japanese scholars taking minutes of those meetings.
Currently, she is working on a piece regarding the restrictions of Article 9 of the Japanese Constitution in the event of a Taiwan contingency.
We’re certain we will be seeing more of her in the international arena, best of luck Ayae!
regard on 在 Shiney Youtube 的精選貼文
Mass Effect Legendary Edition is a compilation of the video games in the Mass Effect trilogy: Mass Effect, Mass Effect 2, and Mass Effect 3. It is being developed by BioWare with assistance from Abstraction Games and Blind Squirrel Games, and published by Electronic Arts. All three games were remastered, with visual enhancements, technical improvements, and gameplay adjustments. Mass Effect, the first game of the trilogy, has received more extensive upgrades than its counterparts, specifically with regard to combat mechanics, vehicle handling, and loading times.
Development on Legendary Edition commenced in 2019 under the direction of Mac Walters. Although BioWare initially considered other alternatives, they ultimately decided to approach the project as a remaster as opposed to a remake in order to preserve the original trilogy experience. The compilation was announced on November 7, 2020, and was released on May 14, 2021 for Microsoft Windows, Xbox One, and PlayStation 4.
regard on 在 Shiney Youtube 的最佳貼文
Mass Effect Legendary Edition is a compilation of the video games in the Mass Effect trilogy: Mass Effect, Mass Effect 2, and Mass Effect 3. It is being developed by BioWare with assistance from Abstraction Games and Blind Squirrel Games, and published by Electronic Arts. All three games were remastered, with visual enhancements, technical improvements, and gameplay adjustments. Mass Effect, the first game of the trilogy, has received more extensive upgrades than its counterparts, specifically with regard to combat mechanics, vehicle handling, and loading times.
Development on Legendary Edition commenced in 2019 under the direction of Mac Walters. Although BioWare initially considered other alternatives, they ultimately decided to approach the project as a remaster as opposed to a remake in order to preserve the original trilogy experience. The compilation was announced on November 7, 2020, and was released on May 14, 2021 for Microsoft Windows, Xbox One, and PlayStation 4.
regard on 在 王大喜 Youtube 的精選貼文
2021/04/08生命紀實及音樂創作
「運火下行」中
「海底輪全癒」;
「Bring the fire to the ground」、
「Root cleansing sound track」
/原始紀實.王大喜(Rasta Wang)
*this audio release after we do “Root cleansing” work for common client. /.Nicole Marks x Rasta Wang
*註
Riddle、
”Paper”;
古煉金師謎語、
”紙”
/.原著 王大喜(Rasta Wang)
*Riddle:謎語,出處來自古代觀象者、預示者直觀之象的直述。
*今日經文:
「各人要照所得的恩賜彼此服事,作神百般恩賜的好管家。
親愛的 弟兄 啊,有火煉的試驗臨到你們,不要以為奇怪(似乎是遭遇非常的事),
你們中間卻不可有人因為殺人、偷竊、作惡、好管閒事而受苦。
因為時候到了,審判要從神的家起首。若是先從我們起首,那不信從神福音的人將有何等的結局呢? 若是義人僅僅得救,那不虔敬和犯罪的人將有何地可站呢? 所以,那照神旨意受苦的人要一心為善,將自己靈魂交與那信實的造化之主。」
彼得前書 4:10, 12, 15, 17-19 CUNP-神
「Therefore, since Christ suffered in his body, arm yourselves also with the same attitude, because whoever suffers in the body is done with sin.
They are surprised that you do not join them in their reckless, wild living, and they heap abuse on you.
For this is the reason the gospel was preached even to those who are now dead, so that they might be judged according to human standards in regard to the body, but live according to God in regard to the spirit.
Offer hospitality to one another without grumbling. Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms. If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen. Dear friends, do not be surprised at the fiery ordeal that has come on you to test you, as though something strange were happening to you.
So then, those who suffer according to God’s will should commit themselves to their faithful Creator and continue to do good.」
1 Peter 4:1, 4, 6, 9-12, 19 NIV
Dream Walker™: RastaWang.com
(夢行者,™,醒夢人)
regard on 在 Difference between "regard of" and "regard to" - English ... 的推薦與評價
"regard of" is not common - I am not sure if it is actually grammatically wrong, but it's awkward. I would actually use "concerning" rather than any version ... ... <看更多>
regard on 在 Alexander Wang 王梓沅英文 的推薦與評價
有關於, 涉及: in regard to? in regards to? 英文裡有非常多的片語可以用來表達"有關於" 其中要特別強調的是in regards to 是特別常見的錯誤 ... ... <看更多>