關於 ropeskipping ，我們在網路上蒐集到這些相關的討論、資訊與評價

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#13. Benefits of Jumping Rope: To Lose Weight and More

Jumping rope is a high impact exercise that stresses the bones in a healthy way to make them stronger. As a person jumps, the body responds to the temporary ...

#14. 8 Benefits Of Skipping Rope, How To Start, And Precautions

Skipping or rope jumping is a great form of cardio exercise. It increases the heart rate. This allows the heart muscles to work harder to ...

#15. 16 of the Best Skipping Ropes (or Jump Ropes) for Improving ...

16 Best Skipping Ropes and Jump Ropes for 2022 ; 1. Best Skipping Rope for: Beginners. Premium Speed Skipping Rope ; 2. Best Skipping Rope for: ...

#16. rope skipping - Linguee | 中英词典（更多其他语言）

大量翻译例句关于"rope skipping" – 英中词典以及8百万条中文译文例句搜索。

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A playground classic, the skipping rope is not just a fun toy. From improving motor skills, coordination, and reflexes to building on focus, social skills, ...

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#19. Is Skipping Without Rope Effective? Jumping ... - MedicineNet

Skipping with rope also burns more calories than skipping with one, since rope jumping involves your entire body, including your arms. Even if you engage your ...

#20. Decathlon - Confort Skipping Rope - 迪卡儂

Ergonomic grip. Foam handles to improve grip. Rolling efficiency. Fluid skipping rope for training at a moderate speed. Recommends ...

#21. How to Jump Rope: The Complete Beginner's Guide | Crossrope

1. Skipping rope is a highly effective workout. Jumping rope is one of the most effective exercises around. · 2. It's a ...

#22. Rope Skipping - 跳繩 - 國家教育研究院雙語詞彙

跳繩 · Rope Skipping · 名詞解釋: 跳繩是古時候流傳下來的遊戲，〔荊楚歲時記〕載有梁代兒童在正月裡玩跳戲，當時稱跳繩為跳百索。〔北齊書‧後主紀〕曾提到兒童以兩手持繩， ...

#23. European Rope Skipping Organisation: ERSO

ERSO is the platform for the European Rope Skipping / Jump Rope community. We help our members to grow our sport in their own country and organise European ...

#24. Skipping Ropes & Jump Ropes | Walmart Canada

Skipping rope improves coordination, burns calories, boosts endurance and strengthens your feet and ankles. Find jump ropes at Walmart.ca at great prices.

#25. Skipping rope definition and meaning - Collins Dictionary

Skipping rope definition: A skipping rope or skip rope is a piece of rope, usually with handles at each end. You... | Meaning, pronunciation, translations ...

#26. Jump Rope (@lauren.jumps) • Instagram photos and videos

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#27. Skipping rope workout: 12 benefits of trying it today

1. Skipping rope is a great cardio workout. As personal trainer Maciej Felicjanski explains, “a skipping rope workout is one of the best cardio ...

#28. Rope skipping: 7 good reasons to give it a go

Rope Skipping Is an Effective Strength and Endurance Workout ... When jumping rope, the whole body is challenged. Countless muscle groups are ...

#29. Benefits of Skipping, Form Tips + Skipping Rope Workouts

Skipping rope benefits run the gamut from cardio health to affordability and versatility. WH reveals the deets, as well as the best to buy ...

#30. skip rope - Wiktionary

VerbEdit · skip rope (third-person singular simple present skips rope, present participle skipping rope, simple past and past participle skipped rope).

#31. Grab a rope: seven reasons why skipping is so good for you

Jumping rope is short on time, fun, and good for your heart health.

#32. IJRU

IJRU, International Jump Rope Union, is the international federation for the competitive sport of jump rope/rope skipping. With newly granted GAISF Observer ...

#33. Rope Jumping is a Sport - Topend Sports

Rope Jumping. Rope jumping, or skipping, is not only a playground activity and exercise, but also a competitive sport. Rope jumping usually ...

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#35. skipping-rope noun - Oxford Learner's Dictionaries

Definition of skipping-rope noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, ...

#36. Is a Cordless Skipping Rope as Efficient as ... - Nordictrack

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#38. SKIPPING ROPE | Meaning & Definition for UK English

A length of rope used for skipping, typically with a handle at each end. North American term jump rope. 'We had special skipping ropes with painted wooden ...

#39. What Is the Difference Between Jumping Rope & Skipping ...

To skip rope, swing the rope forward as normal. But instead of jumping with both feet close together, do a shuffle-like movement as you hop in which one leg ...

#40. 10 Health Benefits of Jumping Rope to Improve Cardio Fitness

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#42. Healthy Exercise for All Campaign - Rope Skipping for Fun

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#43. Jump Rope Pictures, Images and Stock Photos - iStock

Portrait of fit young woman with jump rope in a park. Fitness female doing skipping workout outdoors on a sunny day.

#44. skipping rope-翻译为中文-例句英语

使用Reverso Context: rope skipping，在英语-中文情境中翻译"skipping rope"

#45. skipping-rope - WordReference.com Dictionary of English

skipping -rope n. Brit a cord, usually having handles at each end, that is held in the hands and swung round and down so that the holder or others can jump ...

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Tangram Factory's Smart Rope ROOKIE skipping rope has connected magnetic sensors that count your jumps and then display the results via an app on your ...

#49. Jump Rope - The Genius of Play

Start with small goals, like 3 jumps in a row. Jump away! The Benefits of Jump Rope for Kids: You could probably guess that jumping rope burns calories.

#50. What Does Jump Roping Do to Your Body? - AQF Sports

How to Jump Rope to Lose Weight? Skipping Rope Workout for Weight Loss; How Many Calories Does Jumping Rope Burn? How to Calculate the Number of Calories Burned ...

#51. Calories Burned Jumping Rope / Skipping Calculator

The average person could burn 200 to 300 jump rope calories in a simple 15 minute workout. Not just for boxers or kids, rope jumping (skipping) can burn 25% ...

#52. Skipping-rope Definition & Meaning - Dictionary.com

Skipping -rope definition at Dictionary.com, a free online dictionary with pronunciation, synonyms and translation. Look it up now!

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#54. jump rope | game - Encyclopedia Britannica

jump rope, also called skip rope, children's game played by individuals or teams with a piece of rope, which may have handles attached at each end.

#55. Skipping rope Definition & Meaning - Merriam-Webster

History and Etymology for skipping rope. skipping from gerund of skip entry 1. Buying Guide. Our Reviews team has selected the best jump ropes for fitness.

#56. Rope Skipping: History, Types, Objective, & Equipment

Skipping rope is also regarded as Jump Rope. The players jump over the skipping rope, balancing well in such a way that their feet won't touch the ground.

#57. I started skipping for 20 minutes every day to lose weight and ...

As I stumbled upon an untouched skipping rope while searching for an old pen drive, it occurred to me how using it for 10 minutes could take ...

#58. skipping rope - Longman Dictionary

skipping rope meaning, definition, what is skipping rope: a long piece of rope with handles that c...: Learn more.

#59. Jumping Rope Price In Bangladesh - Daraz

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#60. Jump Rope | Illustrated Exercise Guide - SPOTEBI

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#62. Performance and Coordination in a Four-Limb Task - PubMed

This study investigated biomechanical characteristics of Speed Rope Skipping (RS) and estimated the contribution of the lower and upper ...

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#64. 14 Surprising Benefits Of Jump Roping Daily - Elite SRS

Want to get "lighter on your feet?" Skip rope every day for a few minutes. When you jump rope on the balls of your feet, your body connects with ...

#65. Rope Skipping – University Sports Centre - KU Leuven

Then rope skipping is for you! Everyone is welcome at the beginners. Jump to music and learn tricks in all types of ropes and combinations! All you need are ...

#66. How Much Should I Jump Rope a Day? - Livestrong.com

How long should you exercise to make sure your rope skipping benefits your body? The answer depends on whether you're jumping rope for health or to lose ...

#67. Rope skipping for health - 晴報- 親子/教育

星期日是全民運動日，康文署除了一如以往有免費康體設施供巿民使用，今年更以「跳繩強身」（Rope skipping for health）為主題。運用簡單的一條繩， ...

#68. 8 Surprising Benefits of Skipping Rope for Fitness - HealthifyMe

A. You will be surprised to find out how good skipping rope is as a cardio workout. It ensures a whole body workout, increases your heart rate ...

#69. SKIPPING ROPE (noun) definition and synonyms

Definition of SKIPPING ROPE (noun): rope swung under feet as you jump.

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Skipping ropes are not only very inexpensive pieces to add to your toy collection, but they can also be found in a rainbow of colours, ...

#71. Make Your Move, Movement - The Skipping Challenge - BBC

One minute of skipping a day gives you all the health benefits of increasing both your fitness and coordination. Boxers are big fans of the jump rope to ...

#72. A Case for Skipping Rope in Sports Training - SimpliFaster

With rope skipping, athletes can transition seamlessly between aerobic and anaerobic work. And, while some of the fancier footwork drills on ropes are more for ...

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#74. Jump Rope Tricks & Skills Guide - BuyJumpRopes.net

Below are some of the skipping rope tricks that everyone should try to learn. Not only do they look impressive, but they're also physically demanding enough ...

#75. "Skipping rope" vs. "jump rope" - English Stack Exchange

9 Answers 9 · 2. British English it is always a skipping rope. It is a rope used while skipping - which is the act of jumping over a rope being spun around you.

#76. Beginner's guide: How to avoid injuries when jumping rope

Almost every good athlete jumps rope for improving their eye coordination and muscle endurance. Skipping a rope helps to get in shape, ...

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#78. Rope skipping champion Timothy Ho reveals what it takes to ...

Either way, it's more likely than not that, just like Timothy Ho, skipping world champion, you've spent some time swinging a rope trying to ...

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#80. 12 best skipping ropes for fitness to improve stamina and speed

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Another significant benefit of skipping rope is concerning heart health. This simple exercise can effectively lower your heart rate, decrease ...

#83. Skipping Ropes - GND Fitness

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#87. 3 Ways to Jump Rope - wikiHow

#88. Jump Rope Federation Singapore | Rope Skipping | Jump Rope

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#90. How to Make a Homemade Skipping Rope - Persil

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#92. Jump Rope For Heart : Heart Foundation : Home

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#93. Comparison of Rope Skipping and Jogging as Methods of ...

This study was conducted to determine the effects upon cardiovascular efficiency that result from programs of rope skipping and jogging.

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#95. rope skipping翻譯及用法- 英漢詞典 - 漢語網

rope skipping 中文的意思、翻譯及用法：n. 跳繩。英漢詞典提供【rope skipping】的詳盡中文翻譯、用法、例句等.

#96. Skipping Ropes - Snapdeal

Top brands in sports and fitness such as Nike, Adidas and Reebok manufacture all kinds of ropes suited for skipping. They have Nylon and Vinyl ...