#justwearamask
It works, and it’s proven to work. It saves lives. It can stop transmission of #covid_19. We can’t afford to have another #lockdown - physically, mentally and financially. I’m speaking as a #yogateacher , as a #hongkonger , as someone who values human lives and health - my own and others’.
And yes you can still breathe when you exercise and wear a mask at the same time. You know that. And I know you can do this to stop the spread of the disease. And if wearing a mask is too difficult during your workout or yoga practice, then do exercise at home where you don’t have to wear a mask. Or don’t come to class or the gym at all.
The last 4 days in the #hongkong #fitnessindustry has been a roller coaster ride that seems to be only going down. But together, if we stick to the guideline, get tested and get vaccinated, we can get through this.
Say yes in comments below, forward to your friends, or tag your friends so more people can see this.
@savehkfitness @fivelementshabitats @yogaroomhk @iris.hkg @pureyogaofficial @purefitnessofficial @utahlee @charlztrevor @jamesgannaban @yogawithwen @yogasamrat @jason.washbourne @patrickcreelman @bradwharakura
#maskssavelives #healthiswealth #yoga #sideanglepose #parsvakonasana #victorchauyoga
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「sideanglepose」的推薦目錄:
- 關於sideanglepose 在 Victor Chau Yoga Facebook 的最佳解答
- 關於sideanglepose 在 Victor Chau Yoga Facebook 的最佳貼文
- 關於sideanglepose 在 Victor Chau Yoga Facebook 的最佳解答
- 關於sideanglepose 在 コバにゃんチャンネル Youtube 的最佳解答
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- 關於sideanglepose 在 大象中醫 Youtube 的最讚貼文
- 關於sideanglepose 在 Extended Side Angle Pose | Foundations of Yoga - YouTube 的評價
- 關於sideanglepose 在 How to Do Extended Side Angle Pose - YouTube 的評價
- 關於sideanglepose 在 早安健康- 扭轉側角式(Revolved Side Angle Pose 的評價
- 關於sideanglepose 在 7 Tips To Practice Extended Side Angle Pose (Infographic) 的評價
sideanglepose 在 Victor Chau Yoga Facebook 的最佳貼文
Yup the Hong Kong government has just announced the extension of social distancing law - meaning gyms, yoga studios and many other businesses are remained to be closed for another week.
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I know the struggle and I hear you. Trust me, I am constantly thinking of new ways to teach yoga and share my knowledge and passion. So slide left to see what’s worth doing when it comes to #yogateaching.
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And tell me what’s worked for you as a yoga teacher? And what can motivate you to practice yoga with gyms and studios still being closed?
#vinyasayoga #victorchauyoga #yogapractice #yogaeveryday #empoweredflow #reversewarrior #sideanglepose #parsvakonasana #eightlimbsofyoga #yogateacher #covid_19 #socialdistancing
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Outfit by @lululemonhk
Mat by @clesign_eco_art
sideanglepose 在 Victor Chau Yoga Facebook 的最佳解答
In yoga, you don’t have to do the fanciest or scariest poses to reap the benefits. Sometimes the simplest of poses can be very effective. For me (when I’m not doing handstand or backbends), #sideanglepose #parsvakonasana is my go to pose because it stretches the side body and the spine, opens the hip and strengthens the legs. And it’s a great pose to increase your awareness of your #uddiyanabandha ✌🏼
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What is your go-to pose then?
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#swimmingtrunks by @marcuseaustralia
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#yoga #yogalove #yogalife #yogainspiration #yogaeverywhere #igyoga #instayoga #yogapractice #iloveyoga #asianmen #menatyoga #victorchauyoga #boysofyoga #fitness #hathayoga #yogasana
sideanglepose 在 コバにゃんチャンネル Youtube 的最佳解答
sideanglepose 在 大象中醫 Youtube 的精選貼文
sideanglepose 在 大象中醫 Youtube 的最讚貼文
sideanglepose 在 How to Do Extended Side Angle Pose - YouTube 的推薦與評價
Deepen your yoga practice with this leg-strengthening pose. Extended Side Angle, or Utthita Parsvakonasana, is a pose that requires ... ... <看更多>
sideanglepose 在 早安健康- 扭轉側角式(Revolved Side Angle Pose 的推薦與評價
2021年4月11日 — 扭轉側角式(Revolved Side Angle Pose/Parivrtta Parsvakonasana)是由伸展斜三角式加入扭轉的體位法。 好處:此動作能讓腹腔扭轉伸展, ... ... <看更多>
sideanglepose 在 Extended Side Angle Pose | Foundations of Yoga - YouTube 的推薦與評價
Also known as Utthita Parsvakonasana, this pose is incredible for the body and has great healing opportunities too. This yoga posture can be ... ... <看更多>