Happy Malaysia Day 🇲🇾 Hello PM Dato Sri Ismail Sabri Yaakob, what about MA63?
#universityofmalaya #thosewerethedays #mycampuslife
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同時也有2部Youtube影片，追蹤數超過410的網紅Iffah Qistina，也在其Youtube影片中提到，Semoga videonyaa bermanfaat...amin?..mahu lebih lanjut pantau istangram ifaa @ifaaa.bea tekan link????? Jangan lupa subscribe my channel mungkin.Ada ...
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- 關於universityofmalaya 在 Universiti Malaya - Home - Facebook 的評價
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universityofmalaya 在 Soh Wai Ching - Athlete Facebook 的最讚貼文
Did a solo 40KM TT a day prior to my 1st Dose of vaccination and also before the begin of Full MCO.
Had a sachet of Mitoceps an hour prior to this session and prime my mind for it.
Started the challenge at 6.30pm. Under the bright hot 🌞 and I have to ride a total of 18 laps (+-2.15km) around the UM Tasik Varsiti.
There were a total of two short stretches of slope, four bumpers, one down hill per laps.
It was a challenging ride especially you are doing it solo, no drafting. I am confident to do it better the next round prior to the big day. Can't wait to ride even faster the next round.
Clocked a 1:09:43 min for 40KM TT. Targeting to do a sub 1:05:00 min on a faster course in the future.
Refuel myself with my favourite meal: Overnight rolled oats + chia seeds + 🥑 + 🍊 + dragon fruits + 🍌 + almonds + sunflower seeds + macadamia + pumpkin seeds + dried cranberries + raisins + walnuts and @mightypeauk Mighty Pea Milk.
#Cycling #40KMTT #UniversityofMalaya #Mitoceps #RudyProjectMy #EdifierMalaysia #TurkishAirlines #TenagaNasionalBerhad #Towerrunning #MalaysiaTowerrunningAssociation #MasTowerRunner #SohTheSpeedster
universityofmalaya 在 Soh Wai Ching - Athlete Facebook 的最佳貼文
Did a run this evening, running around my Alma mater @unimalaya under the rain.
Loop and loop and loop around the tasik varsiti, and realised I went back to year 2020.
It was a great run due to the rain and good to wear the @underarmoursoutheastasia Flow Velociti Wind. It cools my body temperature down 🥶 all thanks to the rain.
Even running during the rain, the shoe offer a great traction and I enjoy the great response of it due to it only "One-piece Flow Midsole" and there's no outsole for this shoe, make the shoe even lighter.
Clocked a 10k - 41 min at a comfortable effort and got back home to prep my own dinner.
Time to Refuel.
Cycling (AM) + Stairs (Mid AM)+ Run (PM)
#Running #UniversityofMalaya #almamater #Flow #underamourmy #RudyProjectMy #EdifierMalaysia #UM #TripleSessions
universityofmalaya 在 Iffah Qistina Youtube 的最讚貼文
Semoga videonyaa bermanfaat...amin?..mahu lebih lanjut pantau istangram ifaa @ifaaa.bea tekan link?????
Jangan lupa subscribe my channel mungkin.Ada hadiah yang akan korang dapat daripada Ifah jadi please like,comment and subscribe dan follow social media ifah kat bawah nihh !!!
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#Malaysia, #Indonesia, #BahasaMelayu, #BahasaIndonesia, #Comparison, #Challenge, #UniversityOfMalaya, #InternationalStudentCentre, #indonesia vs malaysia, #bahasa indonesia vs bahasa malaysia, #bahasa vs melayu,#perbandingan bahasa,#language comparison, #bahasa challenge, #same words different meaning, #indo malay, #bahasa indonesia, #melayu,sigma 30mm 1.4,indonesia,malaysia,bahasa indonesia vs malaysia,bahasa indonesia mendunia,bahasa indonesia di malaysia
universityofmalaya 在 Iffah Qistina Youtube 的最佳解答
Semoga videonyaa bermanfaat...amin?..mahu lebih lanjut pantau istangram ifaa @ifaaa.bea tekan link?????
Jangan lupa subscribe my channel mungkin.Ada hadiah yang akan korang dapat daripada Ifah jadi please like,comment and subscribe dan follow social media ifah kat bawah nihh !!!
MEDIA SOSIAL KUU
**TWITTER**
https://twitter.com/Iffah_qistina99
**FACEBOOK**
https://www.facebook.com/iffah.zailan
**INSTAGRAM**
https://www.instagram.com/ifaaa.bea/
I HOPE YOU GUYSS ENJOY THIS VIDEO!!!
PLEASE TO SUBCRIBE MY CHANNEL OKEY!!!
ANYTHING TO ASK ME JUST EMAIL OR COMMENT
EMAIL:iffahqistina21@gmail.com
SUBCRIBE LIKE COMMENT
#MALAYSIA,VIRAL MALAYSIA,#MEDAN,TRENDING MALAYSIA,#VIRAL,£TRENDING,#LUCU,#MALAYSIA LUCU,PERBEDAAN BAHASA,MALAYSIA DAN INDONESIA,bahasa indonesia,malaysia,indonesia,language,words,differences,#Malaysia,#Indonesia,#BahasaMelayu,#BahasaIndonesia,#Comparison,#Challenge,#UniversityOfMalaya,#InternationalStudentCentre,bahasa malaysia,perbedaan bahasa malaysia dan indonesia,persamaan bahasa malaysia indonesia,malaysia indonesia
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University Vlog ~ A Tour around Universiti Malaya | Drive around Universiti Malaya ( UM ) Campus. William | Random Uploads. ... <看更多>
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Universiti Malaya (UM) is the foremost and premier Research University in Malaysia. It is a multidisciplinary RU that has more than 23,000 students and ... ... <看更多>