關於 what is the importance of fitness and wellness ，我們在網路上蒐集到這些相關的討論、資訊與評價

MindBonnieSoul ‪2.22.2020 ‬

Hey everyone! Most of you may know I am a Yoga Instructor, what most of you don’t know why I become one. Overtime I learned that I am most passionate about seeking ways to live a healthier life, and sharing it with others. So I figured why not share what I learned over the years, that played such a significance in my life, to all of YOU?!
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Especially what everything that is happening in the world today, I want to create a space to spread encouragement and positivity to others.

I get so happy doing something that’ll be a positive benefit to other peoples lives. Which is why I created www.MindBonnieSoul.com a wellness platform.

This project took years to form and sooo many hours to pull together! Bringing something to life that I feel so passionately about is liberating. I am so grateful for all the friends who have supported me. Thank you to you those who I have not met yet, but show endless support. I am so happy to know that there are many people out there who value the importance of living a healthy lifestyle. I want to support you, and grow with you!!
•
MindBonnieSoul will be uploaded regularly. I am excited to share healthy tips in all areas of Wellness including Yoga, Fitness, Mindfulness, Nutrition and Beauty. Platform will have content in both English and Chinese.
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Visit us at our website at www.mindbonniesoul.com and on YouTube at MindBonnieSoul.
Lets be healthy together!

@MindBonnieSoul
#MindBonnieSoul
#OfficialLaunch
#YogaWithBonnieChan
#BonnieYogaAroundTheWorld
#安在家中
#保持健康 ~
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www.MindBonnieSoul.com 係一個分享各方面健康知識嘅平台，包括瑜伽、運動、冥想、營養、護膚。趁呢一段時間大家都留喺屋企，我將會通過這個 platform 會同大家一齊做keep fit，維持健康生活。健康好重要㗎！希望我哋可以帶到歡樂同埋一個健康嘅體驗俾大家啦！

MindBonnieSoul ‪2.22.2020 ‬

Hey everyone! Most of you may know I am a Yoga Instructor, what most of you don’t know why I become one. Overtime I learned that I am most passionate about seeking ways to live a healthier life, and sharing it with others. So I figured why not share what I learned over the years, that played such a significance in my life, to all of YOU?!
•
Especially what everything that is happening in the world today, I want to create a space to spread encouragement and positivity to others.

I get so happy doing something that’ll be a positive benefit to other peoples lives. Which is why I created www.MindBonnieSoul.com a wellness platform.

This project took years to form and sooo many hours to pull together! Bringing something to life that I feel so passionately about is liberating. I am so grateful for all the friends who have supported me. Thank you to you those who I have not met yet, but show endless support. I am so happy to know that there are many people out there who value the importance of living a healthy lifestyle. I want to support you, and grow with you!!
•
MindBonnieSoul will be uploaded regularly. I am excited to share healthy tips in all areas of Wellness including Yoga, Fitness, Mindfulness, Nutrition and Beauty. Platform will have content in both English and Chinese.
•
Visit us at our website at www.mindbonniesoul.com and on YouTube at MindBonnieSoul.
Lets be healthy together!

@MindBonnieSoul
#MindBonnieSoul
#OfficialLaunch
#YogaWithBonnieChan
#BonnieYogaAroundTheWorld
#安在家中
#保持健康 ~
•
www.MindBonnieSoul.com 係一個分享各方面健康知識嘅平台，包括瑜伽、運動、冥想、營養、護膚。趁呢一段時間大家都留喺屋企，我將會通過這個 platform 會同大家一齊做keep fit，維持健康生活。健康好重要㗎！希望我哋可以帶到歡樂同埋一個健康嘅體驗俾大家啦！

Stepping into August and looking back on my month of July:
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From girls Bali yoga trip ✈️ —>
Spain taking a Mindfulness Based Stress Reduction (MBSR) course 📚—>
Starting to teach yoga classes at Adidas and Fivelements Hong Kong🧘‍♀️.
It’s been a super busy, but very fulfilling month.
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What I have noticed is that many of you following my page are health conscious & positive individuals, which is exciting to know!!! I am so happy that many of you are understanding the importance of mental & physical health, and living life holistically.
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I feel blessed to have the opportunity to do what I am passionate about & love. Thank you for all the support, I will work harder to spread awareness. Remember you are responsible for your own health & happiness 💖💪🏻💛~
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Ps. Let me know what you’d like to see more of in the comments (I read all of them 😄).
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Stepping into August with motivation 😊💃🏻💫
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.
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#YogaWithBonnieChan
#BonnieYogaAroundTheWorld
#MindfulYoga
#Mindfulness
#Namaste
#Yoga
#MindBodySoul #Health #Fitness #Wellness #Nutrition
#WorkHardPlayHarder
#StayPassionate 🔥

Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!

www.MindBonnieSoul.com

Hello everyone! Most of you may know I am a Yoga Instructor, what most of you don’t know why I become one. Overtime I learned that I am most passionate about seeking ways to live a healthier life, and sharing it with others. So I figured why not share what I learned over the years, that played such a significance in my life, to all of YOU?! Especially what everything that is happening in the world today, I want to create a space to spread encouragement and positivity to others.

I get so happy doing something that’ll be a positive benefit to other peoples lives. Which is why I created www.MindBonnieSoul.com a wellness platform.

This project took years to form and sooo many hours to pull together! Bringing something to life that I feel so passionately about is elating. I am so grateful for all the friends who have supported me. Thank you to you those who I have not met yet, but show endless support. I am so happy to know that there are many people out there who value the importance of living a healthy lifestyle. I want to support you, and grow with you.

MindBonnieSoul will be uploaded regularly. I am excited to share healthy tips in all areas of Wellness including Yoga, Fitness, Mindfulness, Nutrition and Beauty.

Visit us at our website at www.mindbonniesoul.com and on Instagram at @mindbonniesoul , @bonnieschan , #MindBonnieSoul.

Lets be healthy together!