begin this practice in a seated position | work on lengthening your whole spine with each inhale | add a chest expansion | place your right ankle on top of ... ... <看更多>

#hippractice. 󱛳. #hippractice. भिडियोहरू फेला परेनन्. पृष्ठ रिलोड गर्नुहोस्. ... <看更多>