120 minute timer
同時也有6部Youtube影片,追蹤數超過0的網紅The Sensible Fay,也在其Youtube影片中提到,Hey guys! While we're all stuck indoors, I thought it might be fun to create a productivity timer & playlist. The Pomodoro Technique is a productivity...
「5 minute timer」的推薦目錄:
- 關於5 minute timer 在 Faymus Facebook 的最佳貼文
- 關於5 minute timer 在 SCXKL Facebook 的最佳貼文
- 關於5 minute timer 在 Yunxii 蔡昀希 Facebook 的精選貼文
- 關於5 minute timer 在 The Sensible Fay Youtube 的最讚貼文
- 關於5 minute timer 在 pennyccw Youtube 的最佳貼文
- 關於5 minute timer 在 Joanna Soh Official Youtube 的最佳解答
- 關於5 minute timer 在 Electric - 5 Minute Countdown - YouTube 的評價
- 關於5 minute timer 在 The Five-Minute Break Song | 5 Minute Timer | Scratch Garden 的評價
- 關於5 minute timer 在 5 Minute Timer - Clean and Simple with Music - Pinterest 的評價
- 關於5 minute timer 在 javascript countdown to next real 5 minutes - Stack Overflow 的評價
5 minute timer 在 SCXKL Facebook 的最佳貼文
A smile is the shortest distance between you & me 🥰😌
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◆ Ultra-fast Vibration - Up to 40,000 Sonic Vibration Per Minute
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5 minute timer 在 Yunxii 蔡昀希 Facebook 的精選貼文
Nothing beat a great smile😁
I’ve been trying Aurora D. Smart Sonic Toothbrush🪥 for a week and now have been so amazed by it!
With its ultra-fast vibrations, customisable settings and long-lasting battery life, give your hands a break and give your teeth 🦷 the care that manual toothbrushes can't clean.
Aurora D. Smart Sonic Toothbrush has the integration of advanced sonic technology with dental care to build a healthy new habit👍🏻!!!
✅ Up to 40,000 Sonic Vibration Per Minute
✅ 5 Different Cleansing Mode
✅ Smart Timer Technology
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5 minute timer 在 The Sensible Fay Youtube 的最讚貼文
Hey guys! While we're all stuck indoors, I thought it might be fun to create a productivity timer & playlist. The Pomodoro Technique is a productivity hack that asks you to work in specific time intervals. In this video, we will work for 25 minutes and then take a 5-minute break (repeated twice).
The playlist features some of the songs that I like to listen to in the morning as I'm just getting started with work. You'll find krnb, power ballads, and some soft k-pop songs (mostly NCT 😉).
[Playlist In Comments]
Times:
Intro - 0:00
Pomodoro 1 - 0:13
Break - 25:13
Pomodoro 2 - 30:13
Break - 55:13
sidenote: lol I forgot to take a thumbnail photo so you get this yoga pic instead 😂
Let's Connect!
Instagram.com/thesensiblefay
sthesensiblefay.com
5 minute timer 在 pennyccw Youtube 的最佳貼文
At the memorable 1986 NBA All-Star weekend in Dallas, 5-6 Spud Webb improbably won the slam dunk contest in front of his hometown crowd over favored Atlanta teammate Dominique Wilkins. The third annual old-timer legends game then preceded the first three-point "long distance shootout" competition.
And fittingly to cap off a fine All-Star Saturday before the mid-season classic contest on Sunday, Celtic long-distance marksman Larry Bird won the inaugural three-point shootout in spectacular fashion.
After being chosen for the event, Bird practiced shooting from the five three-point spots for weeks leading up to the contest, egged on by sharpshooting teammates Danny Ainge and Scott Wedman.
Neither of them were invited to be part of the eight-man field, although both could make an argument they were better long-range shooters than some who were in the competition.
Snubbed, both Ainge and Wedman needled Larry that they should have been included instead of him. Yet Bird would lead the NBA in three-pointers made (82) and attempted (194) that championship season, making 42.3 percent of his triple tries.
Dale Ellis of Dallas, Eric "Sleepy' Floyd of Golden State, Craig Hodges of Milwaukee, LA Clipper and former Laker guard Norm Nixon, Chicago's Kyle Macy (a fellow Hoosier), 6-5 Knick Trent Tucker and Bullet Leon Wood joined Bird. Five of the contestants were relatively small guards, while the 6-7 Ellis was a swingman. Bird was clearly the tallest of the group.
Bird immediately tried to establish himself as the frontrunner when he entered the locker room before the shootout.
"Which one of you guys is going to finish second?" he asked. Only Nixon of the seven other competitors had been an All-Star, so much of the field may have been a bit in awe of the setting and the three-time MVP. And Nixon, an excellent mid-range shooter, was actually a puzzling choice for inclusion.
In his entire career, Norm made just 100 treys as he shot 29.4 percent beyond the arc. The 1985-86 season with the Clippers was his best from long distance, but he still shot just 34.7 percent and made a mere 42 trifectas.
Bird correctly figured Hodges, who would later win the shootout from 1990-92, was his stiffest competition. Wood complained that the red, white and blue ABA "money balls" (a nod to the defunct league's role in popularizing the shot) worth two points were slick and hard to grip.
Actually the American Basketball League, a short-lived pro loop in 1962-63 featuring a Cleveland team owned by George Steinbrenner, pioneered the three-point shot. The ABA picked up the gimmick shot when that league opened play in 1967, and added the popular red, white and blue ball under commissioner George Mikan.
Always looking for an edge, Bird played into Wood's paranoia by grabbing an ABA ball and handling it before agreeing with Wood that it was indeed hard to handle and shoot.
As Larry expected, Hodges came out of the gate firing and scored a whopping 25 out of a possible 30 points. His incredible first round showing is still a single-round record for the event 28 years later. The mark of 25 was tied by contest winner Jason Kapono in 2007 and 2008, but has never been exceeded.
Tucker scored 19 points, Ellis 17 and Bird 16 as he squeaked into the second round. Only the top four scores made it to the semifinals, eliminating Floyd, Macy and Wood (who all tied with 13 apiece) and the jump-shooting Nixon (nine).
Bird started to heat up in the semis by scoring 18 points. "Look at how effortlessly he gets the shots up," noted WTBS commentator Rick Barry. A superstar bomber in both the NBA and ABA, Rick had retired in 1980 and probably wished he could have competed in the event.
At 6-9, Bird had an advantage over the shorter field. He barely got off the ground as he launched his perfectly-arched trifectas and thus burned less energy. In addition, his quick release, fast recovery time and quick hands helped him get off all 25 shots in a minute every time, usually with seconds to spare.
5 minute timer 在 Joanna Soh Official Youtube 的最佳解答
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If you refuse to get up in the morning, be sure to fit in this 5-Minute Ab Exercises. These moves will strengthen your core and keep you awake in the morning too. No excuses!
Sequence: 50 seconds Workout, 10 seconds Rest, 5 Intervals
Duration: 5 minutes per set (Aim to complete 3 sets)
Exercises:
1) Full body crunch
2) Crisscross
3) Wide Leg Cross Sit-ups
4) Leg Raises
5) Single Leg Pulses
Be sure that you are focusing on using your core muscles and not straining the muscles in your neck or shoulders. And just remember that we cannot spot reduce fat. In order to get a flat belly, it is a combination of regular cardio, total body strength training, core workout (such as this workout) and eating a well balanced diet. If you are consistent with your workout and meal plan, you should see and feel the difference in 4 – 6 weeks.
p/s I'm using the app called "Seconds" as my timer.
Lots of Love xx
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