關於 umbiwellness ，我們在網路上蒐集到這些相關的討論、資訊與評價

Hi guys ....
.
Dun Neglect Your Health. Health Is Wealth. Eat Well, Live Well & Get Your Health Check Early before it's too late.
.
Prevention is better than cure. I been on a fitness journey to lower my bad LDL cholesterol 1.5 years ago with daily workout Walk At Home Power Walk only for 20 to 30 mins.
.
Intermittent Fasting of 16:8 to cut my intake food is cut down calories & exercising on an empty stomach to burn more excess fats in the body.
.
Results were excellent, lost 9 kg & my cholesterol reading went from HIGH to NORMAL range in less than a year.
.
It's working, its proven guys. Dun procrastinate, get up & move that body of yours. Just doing a 7 mins Workout for 7 days will bring positive result & your body will love u for that.
.
Two cents from an old but still Healthy Auntie in her fifties now. I waited 5 decades to embark on the lifestyle but it's never too late to do anything in life. Remember that!.
.
I also starting blogging after hitting 50 too! .
.
.
#FollowMeToEatLa
#Healthy
#HealthIsWealth

<3 'EAT WELL, LIVE WELL, BE WELL' <3
.
Treat your body like a temple, not a woodshed. Take care of it & your body can take you wherever you want to go, with the power and the strength and energy and vitality!
.
Having said that, how do you live well & be healthy always? By exercising regularly, eating healthy & getting regular medical screenings, you are taking steps for a living a longer, healthier life.
.
Detect Early, Stay Healthy! 'Prevention Is Better Than Cure', so take charge of your health now & get a proper health screening at UMBI-Mycro Wellness Centre now. Last week, I was happy to be at UMBI-MyCRO Wellness Centre getting an affordable Standard Health Screening Session for RM 150 only!
.
UMBI-Mycro Wellness Centre ~ RM 150 Standard Health Screening Package Consists Of:
.
✅BLOOD ANALYSIS
➕FULL BLOOD COUNT!
➕RENAL FUNCTION
➕LIPID PROFILE
➕DIABETES SCREENING
✅PHYSICAL MEASUREMENT
➕BODY COMPOSITION BIOELECTRIC IMPEDENCE ANALYSIS
➕BLOOD PRESSURE & BMI
➕HEART FUNCTION TEST
➕LUNG FUNCTION TEST
➕VASCULAR SCREENING
✅URINE ANALYSIS
'
Be preventive, schedule a health screening appointment now at UMBI-MyCRO Wellness Centre! Call ⇒ 1800 88 2007 or WhatsApp ⇒ 011- 6303 6767. For more details, visit their WEBSITE: www.ukm.my/umbi/wellness & FACEBOOK: www.facebook.com/umbi.wellness

.

Location:
UMBI-MyCRO Wellness Centre
Institut Perubatan Molekul UKM
Pusat Perubatan UKM
Bandar Tun Razak
56000 Cheras
Kuala Lumpur
.
.
UMBI-Mycro Wellness Centre
#FollowMeToEatLa
#UmbiWellness
#SaringanKesihatan
#HealthScreening
#sihatmalaysia
#UmbiUKM

Happy Saturday Everyone! 🥰
.
Good news is for sharing. I received my Medical Report from UKM Medical Molecular Biology Institute - UMBI under Malaysian COHORT program today. 😘
.
Good results for HDL, LDL & Triglycerides, all readings are at the NORMAL range now. Been working hard for the past 12 months to get these 'achievable' results! <3
.
So happy & totally motivated to continue on my fitness plan of daily workouts, eating healthier with Intermittent Fasting & doing my FIR Sauna regularly at home! 😀
.
With this post, Auntie Lilly hopes & wish to inspire many of my friends & followers out there to care for your health by exercising & eating well for a FITTER & HEALTHIER YOU. It works wonders for me & I believe it definitely will for everyone too! 🥰
.
Getting old is unavoidable but to be old & still healthy is possible. I want to live well, be happy & stay healthy always! <3
.
Special thanks to my family doctor, Dr Lee Jaw Seng (Klinik Familycare Bukit Jalil) who have faith in me, giving me good advice to diet & exercise before starting me on cholesterol-lowering medications. 😊
.
Grateful too to my dearest good friend, Madeline, who introduced me ( a year ago) to simple & easy Low Impact Lucyssquad #LucySquad WALK-AT-HOME Workouts I can do at home without going to the gym & no need for expensive gym equipment too. 🤩
.
.
#FollowMeToEatLa #Lucyssquad
#LiveWell #BeInspired #HealthyJourney #BeMotivated #UmbiWellness
#GoodLiving #HealthyLiving #WalkAtHome #Happy
#healthylifestyle #healthyfood #blogger #workout

#Throwback on 520, took my mom for a Health Screening package (worth RM150) that includes standard blood test, urine analysis, ECG (Heart Function Test), Body Composition Analysis, Blood Pressure and BMI test, Lung Function Test And Vascular Screening, a very standard package for a full health screening.

I value my loved ones health now more than anything because it is not everyday that you wake up and get to stay healthy forever, so it's best to get yourself checked and cleared! We may not live forever but atleast we stay updated on our body health, first and foremost! It is my responsibility as a loved one myself to stay healthy and keep my loved ones healthy and in check! Don't wait until the last minute when something is amiss!

For more information, do visit UKM Medical Molecular Biology Institute - UMBI website at www.ukm.my/umbi/wellness or call them at 1800-88-2007. #umbiwellness #umbiukm