Maximize the life span of handmade bread
上堂時問師傅,
自己手造嘅麵包,
完全無防腐劑無添加,
到底最多可以放幾耐,
阿Sir話:「P+2 啦,不過最好都係攤一攤即刻食!」
的確,
剛剛試食咗,
係真係有少少乾咗硬咗,
如果唔係為咗留返今日拜山,
請爺嫲佢哋「試食」先,
真係應該新鮮趁熱食
是日菜式
自家製全麥包
蒜蓉牛油汁炒八爪魚秋葵
香煎豉油汁豬扒
冰鎮秋葵
Today’s Special
Homemade Whole Wheat Bread
Garlic Butter Sauce Fried Octopus and Okra
Pan Seared Pork Chop With Soy Sauce
Ice Chilled Boil Okra
#小寒抗疫廚房
#一葵兩味
#食包包食飽
#聽日繼續學新嘢
#HKG #Pork #PorkChop #Bread #WholeWheatBread #Okra #Octopus #Vegetable #LightMeal #Cooking #Dinner #FoodPorn #GDay #GDayFun #Crew #MoveBeyond #cabincrew #crewlife #flightattendant #wanderlust #小寒廚房
FB: LitoLitoWinter
IG: LitoWinterFA
同時也有2部Youtube影片,追蹤數超過12萬的網紅LamaShania,也在其Youtube影片中提到,材料配方 Ingredients / Recipe 高筋麵粉 bread flour 400g 全麥麵粉 whole wheat flour 100g 鮮奶 milk 110g 冰水 cold wa...
「wholewheatbread」的推薦目錄:
- 關於wholewheatbread 在 空少小寒の飛行日誌 Little Winter Travelodge Facebook 的精選貼文
- 關於wholewheatbread 在 空少小寒の飛行日誌 Little Winter Travelodge Facebook 的最讚貼文
- 關於wholewheatbread 在 Rosie's Fitness Corner Facebook 的最讚貼文
- 關於wholewheatbread 在 LamaShania Youtube 的最佳解答
- 關於wholewheatbread 在 Nora Hsu- Barrel Leaf Youtube 的最讚貼文
- 關於wholewheatbread 在 Fluffy Whole Wheat Bread Recipe 全麦面包 - YouTube 的評價
- 關於wholewheatbread 在 Whole Wheat Bread - Facebook 的評價
- 關於wholewheatbread 在 Whole Wheat Tong Zhong Bread 全麥湯種麵包 - Pinterest 的評價
wholewheatbread 在 空少小寒の飛行日誌 Little Winter Travelodge Facebook 的最讚貼文
And the baking journey continues
繼蛋糕班之後,
開工不足嘅小弟,
又展開咗再培訓新旅程,
既然整完餅,
咁不如學埋整包啦
#無咩事我都係快啲去睇下焗爐同其他工具先
#全麥包
#小寒抗疫廚房
#拜師學藝篇
#非廣告
#再培訓局
#HKG #Bread #Baking #HealthyBread #Wheat #WholeWheatBread #Pain #パン #Homemade #Cooking #FoodPorn #GDay #GDayFun #Crew #ERB #FlyWithDignity #cabincrew #crewlife #flightattendant #wanderlust #小寒廚房
FB: LitoLitoWinter
IG: LitoWinterFA
wholewheatbread 在 Rosie's Fitness Corner Facebook 的最讚貼文
Một gợi ý cho bữa sáng từ bánh mì nguyên cám cho các chị em Team Rosie mà không cần tới máy nướng bánh mì nè: French Toast &Tropical Fruits🍞🍎🥝🍇🍌
Rất dễ luôn nhé, các bạn nhúng lát sandwich nguyên cám vào hỗn hợp trứng sữa đã đánh đều và áp chảo hai mặt cho đến khi vàng giòn, ăn kèm cùng với các loại trái cây yêu thích và maple syrup nhé. Tùy cơ ứng biến thôi nè, tại Rosie thấy nhà còn nhiều trái cây nên nghĩ ra việc làm thử món này, cũng ra gì phết đó ạ hehe. Chỉ mất 10 phút chuẩn bị thôi chúc mấy ché ngon miệng 😋😋😋
#breakfast #traicay #fruits #love #wholewheatbread #rosienguyendao #rosesfitnessrecipe #rosiesharestips #abs #tangcogiammo #onlinetraining #fitness #detox #keepfit #healthyrecipes #healthy #lifestyle #photooftheday #instafit #like4like #instagram #youtuber #vlogger
wholewheatbread 在 LamaShania Youtube 的最佳解答
材料配方 Ingredients / Recipe
高筋麵粉 bread flour 400g
全麥麵粉 whole wheat flour 100g
鮮奶 milk 110g
冰水 cold water 230g
砂糖 sugar 35g
酵母 instant yeast 5g
鹽巴 salt 5g
奶油 butter 35g
1.所有材料放入麵包機,啟動『快速麵團』或是『麵包麵糰』已經揉麵(約20分鐘)+一次發酵(約60分鐘)
使用攪拌器,也是將所有麵糰材料投入,慢速3分鐘,轉中速3-5分鐘,投入奶油轉慢速3分鐘,之後中速5-8分鐘
(每一台機器不同 但重點要打出薄膜) 之後放到室溫28度地方發酵60分鐘
2.取出麵團,分割成6等分,排氣滾圓,休息20分鐘
3.擀成長方形,捲起來。
4.取前三個麵團,擀長,一起翻過來,確定長度一樣之後,再捲起來。
5.放到吐司盒裡面,於溫度35度左右室溫,發酵60-90分鐘。
6.直到九分滿左右,蓋上蓋子,預熱烤箱190度(大波預熱約6分鐘)。如果其他烤箱要提前預熱
7.190度烘烤21分鐘,約第14分鐘時候烤盤調頭。 之後就完成了!
**如果用一般12兩土司模,時間要加長5-6分鐘
**如果用一般烤箱,時間需加長約5-6分鐘,溫度可能也需要往上調整
**假設用一般導熱管烤箱+一般土司模,烘烤溫度可能必須200-210度。烘烤時間可能是35分鐘。實際請自己測試,僅供參考
#全麥吐司 #全麥吐司配方 #胖鍋麵包機 #水波爐 #夏普水波爐 #WholeWheatBread #WholeWheatToast
wholewheatbread 在 Nora Hsu- Barrel Leaf Youtube 的最讚貼文
來做麵包吧! (▼ open ▼)
Let's make some bread, shall we?
In fact, I'm afraid of making bread due to previous experiences. But I still want to make it so here we are!
This bread is made of whole wheat flour and whole wheat spelt flour. All you need is 7 ingredients. It's vegan for sure. Due to the whole grain content, it's heavier than common bread. Yet it's more flavorful than regular white bread, so there are both pros and cons (this applies to everything, right?). Anyway, let's make it!
事實上,我有點不太敢做麵包,因為先前有不好的經驗。但我還是想做麵包,所以來吧! 這個斯佩爾特全麥麵包主要就是由全麥麵粉和斯佩爾特小麥粉組成,全部的食材也只有 7 樣,當然它也是全素的。因為裡頭的全穀比例高,所以它的口感比一般白麵包還來的厚重,但是我覺得相較下更有滋味,有優點也有缺點 (應該所有事情都有吧?) 總之,我們來做吧!
❤ Nora 葉子
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IN THIS VIDEO 影片中的
→ 完整食譜 - http://bit.ly/wholewheat-spelt-bread
→ Full Recipe -http://bit.ly/en-wholewheat-spelt-bread
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OTHER RECIPES 其它食譜
聖誕百果派 - https://youtu.be/oppch60TWag
3 道秋季全素甜點食譜 - https://youtu.be/jHLBGB2q37A
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#wholewheatbread #speltbread #veganrecipe #全麥麵包 #斯佩爾特小麥
wholewheatbread 在 Whole Wheat Bread - Facebook 的推薦與評價
Whole Wheat Bread. 15077 次赞· 293 人在谈论. dirty south punk rock. ... <看更多>
wholewheatbread 在 Whole Wheat Tong Zhong Bread 全麥湯種麵包 - Pinterest 的推薦與評價
Jul 30, 2013 - A blog about food, baking, cooking demonstration and much more. ... <看更多>
wholewheatbread 在 Fluffy Whole Wheat Bread Recipe 全麦面包 - YouTube 的推薦與評價
全麥吐司/ whole wheat bread 的做法可以是常見的直接法或者是我今天分享的用種面提前發酵的方法,比如中種法,波蘭種/液種,湯種,老面法。 ... <看更多>